High triglycerides, Mr. Zhang spent 1 month, from 4.9 to 1.8, just because he insisted on one thing
As we all know, triglyceride is an indicator in routine blood lipid examination. Its normal value is generally less than 1.7mmol/L. If this indicator exceeds the normal level of 1.7mmol/L, then our body is prone to health. question.
In clinical medicine, a large number of studies have shown that elevated triglycerides can cause atherosclerosis, which can lead to vascular problems, and finally lead to cardiovascular diseases, such as myocardial infarction, angina pectoris, cerebral infarction, etc. Health is very dangerous. Therefore, once it is detected that the triglyceride is too high, it must be lowered in time. Today I will share with you a case to teach you how to properly lower triglycerides.
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High triglycerides, Mr. Zhang spent 1 month, from 4.90 to 1.8, just because he insisted on one thing
The 45-year-old Mr. Zhang likes eating meat, drinking, and smoking very much. He always feels dizzy, palpitations, and numb in his legs. He has been obese for a long time and has been unable to lose weight. His wife was worried that he would say bad things, so he persuaded him to go to the hospital for a checkup. , where did you think that the triglyceride was found to be 4.9mmol/L, which was seriously exceeding the standard. The doctor told Mr. Zhang about the dangers of not lowering triglycerides. Mr. Zhang's wife began to panic and told Mr. Zhang to do as the doctor said.
Since then, Mr. Zhang's wife has supervised his diet every day, eating less meat and more vegetables and fruits. He also warned Mr. Zhang not to smoke or drink. At night, he would take Mr. Zhang to the park for jogging or Tai Chi, and exercise more. .
In addition, Mr. Zhang's wife will also urge him to drink a tartary buckwheat/yellow mulberry/drink on time after meals. This is to use the same medicinal and edible ingredients, such as tartary buckwheat, mulberry leaves, sea buckthorn, cassia seeds, chrysanthemum, etc., using extraction, Purification technology, beverages made from probiotic fermentation.
These medicines and foods have good triglyceride-lowering components, such as: flavonoids, mulberry leaf polysaccharides, linoleic acid, amino acids and so on.
After fermentation by probiotics, compared with the traditional processes of boiling, soaking, and boiling, the absorption and utilization rate will be higher. When the body ingests these substances, it helps to break down excess lipids, lowers cholesterol levels, and thus lowers triglycerides.
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The body shows these 3 signals, beware of high triglycerides
- Obesity
Excessive triglyceride also means that the fat and cholesterol content in our body is too high, and these metabolisms are very slow, which will accumulate in the body and cause the body to become obese. If other conditions are excluded, we must pay attention to whether it is Triglycerides were elevated.
- Dizziness and headache
In fact, in many cases, the blood vessels in the brain are relatively slender. If the triglycerides are high and the blood lipids are high, the atherosclerosis of these brain blood vessels will often occur.
Due to the blockage of blood vessels in the brain, some patients may experience dizziness, headache, and some patients may experience insomnia. If this condition progresses for a long time, the patient can experience inattention, memory loss, and problems with heaviness of the limbs.
- Decreased vision
Just like the blood vessels in the brain, the blood vessels in the eyes are also very slender. In severe hyperlipidemia, triglycerides and lipoproteins rich in blood can leak from capillaries. If these lipoproteins invade the macula, it will seriously affect vision. In addition, there is a big reason, hyperlipidemia can cause retinal thrombosis, resulting in decreased vision. Therefore, if there is a recent decline in vision, I hope everyone pays attention.
Summary: If some of the above symptoms appear, it is recommended to go to the hospital to check whether there is any abnormality in triglycerides, so as to achieve early detection and early treatment.