High triglycerides, Mr. Zhang spent 1 month, dropped from 4.9 to 1.8, just because he insisted on one thing
Everyone knows that triglyceride is an indicator in routine blood lipid examination, and its normal value is generally less than 1.7mmol/L. If this indicator exceeds the normal level of 1.7mmol/L, then our body is prone to health problems. question.
In clinical medicine, a large number of studies have shown that elevated triglycerides will cause atherosclerosis, which will lead to vascular problems, and finally lead to cardiovascular diseases, such as: myocardial infarction, angina pectoris, cerebral infarction, etc. These diseases are harmful to the human body. Health is a very big threat. Therefore, once it is detected that the triglycerides are too high, it must be lowered in time. Today I will share with you a case to teach you how to lower triglycerides correctly.
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High triglycerides, Mr. Zhang spent 1 month, dropped from 4.90 to 1.8, just because he insisted on one thing
Mr. Zhang, 45 years old, likes to eat meat, drink alcohol, and also likes to smoke very much. He always feels dizzy, palpitations, leg pain and numbness. , who would have thought that the triglyceride level was found to be 4.9mmol/L, seriously exceeding the standard. The doctor told Mr. Zhang about the dangers of not lowering triglycerides. Mr. Zhang's wife panicked and told Mr. Zhang to do what the doctor said.
Since then, Mr. Zhang's wife has supervised his diet every day, eating less meat and more vegetables and fruits. He also warned Mr. Zhang not to smoke and drink. In the evening, he took Mr. Zhang to the park for jogging or Tai Chi to exercise more. .
In addition, Mr. Zhang's wife will also urge him to drink a tartary buckwheat / yellow mulberry / drink on time after meals. Purification technology, a drink made after probiotic fermentation.
These medicines and foods have good triglyceride-lowering ingredients, such as flavonoids, mulberry leaf polysaccharides, linoleic acid, amino acids, etc.
After being fermented by probiotics, the absorption and utilization rate will be higher than the traditional processes such as boiling, soaking, and boiling. When the human body ingests these substances, it will help break down excess lipids, lower cholesterol levels, and thereby lower triglycerides.
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These 3 signals appear in the body, be careful of soaring triglycerides
- Obesity
Excessive triglycerides also means that the fat and cholesterol content in our body is too high, and these metabolisms are very slow, which will accumulate in the body and cause the body to become obese. If other conditions are ruled out, we should pay attention to whether Triglycerides are elevated.
- Dizziness and headache
In fact, in many cases, the blood vessels in the brain are relatively slender. If there are high triglycerides and high blood lipids, these blood vessels in the brain will often be blocked by atherosclerosis.
Due to blockage of blood vessels in the brain, some patients may experience dizziness, headache, and some patients may experience insomnia. If this situation continues for a long time, patients may experience inattention, memory loss, and problems with heavy limbs.
- Vision loss
The same reason as the brain blood vessels, the eye blood vessels are also very thin. In severe hyperlipidemia, the rich triglycerides and lipoproteins in the blood can leak from the capillaries. If these lipoproteins invade the macula, it will seriously affect vision. In addition, there is another big reason, hyperlipidemia can cause retinal thrombosis, leading to vision loss. Therefore, if the eyesight has declined in the recent period, I hope everyone will pay attention.
Summary: If some of the above symptoms appear, it is recommended to go to the hospital to check whether the triglycerides are abnormal, so as to achieve early detection and early treatment.