Winter sickness needs summer treatment? 'dog days', remove moisture, but also prevent the addition of new moisture
Winter sickness needs summer treatment? "dog days", remove moisture, but also prevent the addition of new moisture
"Winter disease" generally refers to diseases that are easy to occur in winter, or diseases that are easy to aggravate in winter. For example: colds, rheumatoid arthritis, senile chills and so on. These types of diseases usually have a lot to do with the human body's exposure to cold, so they are easy to develop or aggravate in cold seasons, showing obvious seasonal characteristics. The physique of these patients is usually relatively cold, which is what we often call yang deficiency. It usually shows cold hands and feet, aversion to cold and warm, fear of wind and cold, etc., lack of self-heat, insufficient heat production, cold from endogenous, and thus decreased resistance.
Why "winter disease" to "summer cure"?
Literally, the diseases that are easy to suffer from in winter should be prevented and treated in summer, not to cure the disease before, but to treat the disease before; of. We often say that the weak are sick. Conversely, understand that if the body is not weak, the body will be less sick? This is the principle of not curing the disease but not curing the disease.
According to the characteristics of "winter disease", it is mostly caused by deficiency of the constitution and lack of yang qi. If you want to cure the cold disease in winter, it is like trying to dry wet clothes on a rainy day. It is very difficult. However, in summer, the sun is like fire, and it is a good time to ward off the cold. Therefore, "winter disease" should be "treated in summer".
If you don't get rid of the accumulated cold in summer, when the autumn wind comes together, when the external cold returns, you will be troubled both internally and externally. Therefore, "Xiazhi" is to improve the balance of yin and yang in the human body to achieve the purpose of reducing the incidence of winter or slowing down the disease. After a few years, some diseases can even be cured.
"Dog days" is the best time to treat "winter disease"
Dog days are the hottest time of the year, with plenty of sunshine. The so-called "practice Sanjiu in winter and Sanfu in summer", exercise itself can promote human blood circulation, metabolic function, etc. However, exercising in dog days is more useful The extreme heat forces the cold air out of the body. For some people who don't like sports, you can also make good use of the summer sun to dry the vest. According to scientific research, it is found that when the ambient temperature reaches 33 degrees Celsius, people will sweat in a quiet state, and in dog days, the average daily temperature can reach about 37 degrees, so as long as you don't stay in an air-conditioned room, you can Very good dehumidification. So "dog days" is the best time to treat "winter disease".
"Dog days", remove the old accumulated moisture, and at the same time be careful not to add new moisture
Technology has brought us a lot of convenience, but also added a lot of troubles. In the dog days of the hot sun, not only does it not drain moisture, but it also adds new moisture, so we must pay attention to control.
- Air conditioning
No air conditioner, no summer, air conditioner is a must-have heatstroke prevention appliance in summer, so that the hot summer can be a cool place. You can even feel the cold in winter, but for people with heavy humidity, you can control it as much as possible, otherwise you will lose a good opportunity to dehumidify for temporary comfort.
- Drink cold drinks
Relieve the heat in summer and experience the feeling of being completely cold. In the evening of midsummer, cold beer and road grilled skewers are also very enjoyable experiences. For people with sufficient yang energy, it should be a pleasant thing, but for women, or people with deficient cold in the body and heavy humidity, it is still necessary to weigh the pros and cons.
- Don’t take a cold shower after exercising
After exercising, the pores of our whole body are enlarged, and the moisture in the body is escaping. When you cool down with a basin of cold water, you will be happy. The pores are in the protection of the body and shrink rapidly. Improperly prevent the moisture from being discharged, and new moisture may enter. At the same time, what is even more dangerous is that the blood vessels of the whole body are also rapidly contracted, and the fast-flowing blood is suddenly squeezed. For middle-aged and elderly people, the decline in regulation ability can easily lead to life-threatening.
Although Futian is extremely hot, it is not bad for us, so we have to make good use of it. I will share it here today. Do you still have different views on the treatment of winter diseases in summer? Leave a comment and share your thoughts with us.