How long can sperm survive in a woman's body? What are the reasons for poor sperm quality? Don't be ashamed to know
Having children is a major event in life. Many young couples have such a question when trying to conceive, how long can male sperm survive in the female body? Men's sperm have relatively strong fertilization ability. In the 14 hours after couples have intercourse, the ability to fertilize is relatively the strongest. Therefore, only if a woman has intercourse within two days of ovulation, it can greatly improve the conception rate.
The pH value of the acidic secretions in the female vagina is generally between 3.5 and 4. Therefore, the male sperm will die soon after entering the vagina, so it is protected by a certain amount of semen. Very few have tenacious vitality. Only then can the sperm survive and eventually reach the woman's uterus. If the sperm is not sufficiently buffered or the acid-base environment in the vagina is improved, very few sperm cannot survive in the vagina and combine with the egg, so too few or poor quality sperm in men is also caused by One of the main causes of infertility.
- Frequent hot baths lead to poor sperm quality
There are many reasons for the deviation of sperm quality in men, and the main reason is that the sperm does not provide a very favorable environment for survival. Many bad habits can cause the deterioration of sperm quality. For example, many people often like to take saunas or hot springs. These may be the main reasons for the deterioration of economic quality due to high temperature and the poor living environment of sperm, so it is said that they are preparing for pregnancy. Male friends, we must pay attention to avoid these high temperature activities.
- Poor diet leads to poor sperm quality
Unreasonable diet and poor nutritional structure are also the main reasons for poor sperm quality. For example, many people often like to drink alcohol or smoke, and some male friends like to eat soy foods. These are the main reasons for poor sperm quality. Therefore, male friends who are planning to have a baby must quit smoking and drink less alcohol.
- Tights cause poor sperm quality
The dressing habits of many people will also directly affect the quality of sperm. For example, many people especially like to wear tight pants, or the nature of work is to sit for a long time without the habit of exercising, which may lead to poor sperm quality. Therefore, it is recommended that male friends who are usually sedentary should participate in some outdoor sports.
As the head of the family, men usually bear a lot of pressure, which can easily cause many people to look sad every day. Long-term poor mood can easily bring great hidden dangers to health, and also easily affect the quality of sperm. Therefore, you should maintain a happy mood, and usually do psychological counseling for yourself. If you encounter stress, you must seek some ways to relieve stress.