Why do some people become 'aunts' after giving birth to children, while others are still young girls? These reasons cannot be ignored
For a woman, there are two inflection points in her life, one is getting married, and her life has undergone tremendous changes since then, and the other is having children. If marriage does not completely change a woman, then "pregnancy and childbirth" "It can really make a person unrecognizable.
But now people's ideas have changed a lot, and their living conditions have also improved a lot. Even if they become mothers, many people can still maintain their pre-birth status.
After becoming a mother, the difference between twin sisters is obvious
Knowing a pair of twin sisters, the elder sister and the younger sister are standing together, even if we are close friends, it is difficult to tell them apart, but after the two give birth to children, the gap is too obvious, you can tell which is the sister and which is at a glance. younger sister.
The elder sister followed the arrangement of the parents and married a blind date with good conditions, while the younger sister had a tough personality and had to choose her own marriage partner and married a college classmate with valid conditions.
After giving birth to the child, the elder sister lived a worry-free life. Her mother-in-law and husband would help to take care of the child. The elder sister returned to work after taking maternity leave. The condition of the elder sister soon returned to before the pregnancy. In order to maintain her figure, the elder sister also signed up for a yoga class. Pay attention to personal care.
The younger sister was not so lucky. After giving birth, she took care of the child by herself, while taking care of the housework and taking care of the child. She was exhausted every day, and she was much older.
Their mother felt sorry for their sister and asked her to go back to her parents' home, but her husband did not agree, so she could only be tired by herself.
Why do some people who have children can still be teenage girls, while some people become "aunts"?
In life, I often meet various mothers. Some are still young girls after giving birth to children, while others have undergone earth-shaking changes, giving birth to a child ten years older.
It is also a woman, why is there such a big change?
- Different living conditions
Women really rely on maintenance, living conditions are different, women's maintenance level and comfort level are different, and their appearance is naturally different.
In a family with good living conditions, after a woman gives birth to a child, she can exercise and maintain together, and she can quickly return to the previous state.
In a family with limited living conditions, if there is no one to help take care of the baby, the mother will take care of the child by herself, and she has to manage the housework.
- Different degrees of self-discipline
In addition, "self-discipline" also affects a person's appearance, especially after giving birth to a child, self-disciplined women insist on exercising, life will soon return to the normal track, and the body will return to its original state.
And people with poor "self-discipline" will be "dragged down" by the baby to exhaustion after giving birth, gradually gain weight, and the state of the whole person will never return.
Pregnancy status affects postpartum status
In addition to the above factors, the overall state of women after childbirth is also closely related to the state of pregnancy.
- Whether weight control during pregnancy affects postpartum recovery
Whether you can control your weight during pregnancy will affect your body's recovery after childbirth. Japanese women recover very well after giving birth, which is directly related to their adherence to a strict scientific diet and weight control during pregnancy.
The reason why weight control during pregnancy is helpful for postpartum recovery is that if the weight gain during pregnancy is within a reasonable range, the difficulty and injury of childbirth will be greatly reduced, and the body will recover faster after childbirth.
- Mental state during pregnancy also affects postpartum recovery
After pregnancy, women's hormone secretion has undergone great changes. Under the action of hormones, pregnant women's emotions become unstable and are prone to negative emotions. If such emotions are not effectively controlled, after the baby is born, face Great changes in life status, women are prone to postpartum depression.
What can destroy a person is never physical fatigue, but psychological fatigue. Depression is definitely a natural enemy for a woman to stay young.
To sum up, if we want to maintain a good state after childbirth and restore our physical state as soon as possible, what we need to do is to try our best to control the weight during pregnancy, maintain a good mood, and adhere to a self-disciplined life.
Doing this after giving birth will help your body recover as quickly as possible
- Breastfeeding helps the body recover
Breast milk is rich in nutrients. For breastfeeding mothers, the nutrients are in the breast milk first, so it is not easy for them to have excess nutrients, and the body will easily lose weight.
- Postpartum yoga
Postpartum physical vitality is severely damaged, and it is not suitable for strenuous exercise. Aerobic exercise such as postpartum yoga can help mothers recover their vitality and help lose weight.
- Pay attention to your diet
You can eat normally after giving birth. You really don’t need to take in excess nutrients. Some mothers eat a lot because of breast milk, and they miss the best time to lose weight.
In addition, try to eat less sweet, greasy and greasy food after giving birth. If you want to get back in shape as soon as possible, you must first take care of your mouth.