The liver will not shout 'tired'. When these 3 abnormalities appear in the body, it means that your liver has lesions.
Our liver belongs to the core part of the body. If one day our liver does not work, there will be many problems in our body work. Therefore, we must pay more attention to our liver problems in our life, and promptly when problems arise Correction to avoid affecting the functioning of our body.
When these 3 abnormalities appear in the body, pay attention, your liver may have lesions
- Frequent fatigue
When our liver is damaged, our decomposition and digestive systems are damaged; then our body's glycoprotein secretion is reduced, resulting in problems with neuromuscular binding, which makes us often prone to feelings of fatigue.
- Frequent diarrhea
When there is a problem with our liver, there is also a problem with our digestive system. Because our liver has the function of excreting bile, as the liver function is damaged, this function will also be affected, resulting in too little bile excretion, which will lead to indigestion and eventually diarrhea.
- Dry eyes
When there is a problem with the liver, our eyes will also be disturbed and dryness will occur, because when the liver has a problem, the conversion and metabolism of blood lipids will decrease, which will eventually lead to an increase in the viscosity of our blood, which will flow to the eyes. Insufficient blood flow, which eventually leads to dry eyes.
Liver problems are often inseparable from some bad habits in life. The common ones are the following 4
- Take medicine indiscriminately
All medicines are poisonous. Because all the things we eat, including medicines, medicines and food, are ultimately detoxified and metabolized through our livers. When drugs are abused, it will cause great pressure on our livers. Eventually lead to the emergence of liver disease.
- Stay up late.
Nowadays, playing games, watching videos, chatting, etc. at night have become some of the main reasons why most people stay up late, and staying up late has also become a common problem for most people. Staying up late does a lot of damage to our liver, causing our body to work when the liver needs to rest, and ultimately putting a lot of pressure on our liver.
- Alcoholism.
As we all know, people with common sense of life know that alcohol is very harmful to the liver. Long-term drinking will lead to excessive pressure on our liver detoxification work, weakening the effect on alcohol decomposition. Over time, it will easily lead to liver damage and induce inflammation, sclerosis and other problems.
- Life is stressful
The huge pressure of contemporary life has caused people's body to be severely overdrawn, and the body is constantly working, resulting in not giving all parts of our body enough opportunities to rest and breathe. This has caused problems with our liver function and cannot work normally. The emergence of liver disease.
These bad habits are hurting our liver, and we must pay more attention in the future; take a look at the following 3 tricks, which may help you relieve liver problems
- Drink plenty of water
Drinking water is very helpful to our body. We can brew some tea that helps to clear the liver when drinking water, which will help a lot to relieve our liver problems.
Chrysanthemum: Refreshes Liver Qi
Cassia: clears poison and improves eyesight
Honeysuckle: Swelling and detoxification
Combine chrysanthemum, cassia seed, honeysuckle with sweet-scented osmanthus and burdock root, three to five cups a day, and also cleanse your liver and lighten your body
【Too lazy to match? Can't handle the dose? , understand the following ↓↓↓, I have matched the golden tea bags for you according to the proportion, insist on brewing for one month, the effect is visible to the naked eye]
- Massage acupoints
Massage can relax the body. The massage of our liver acupoints can relieve the pressure of our liver’s daily metabolism and detoxification work, let the liver get a good rest, and promote the operation of the liver. Also a great trick.
- Keep exercising
Insist on exercising, strengthen the body's immunity, improve our body's ability to resist diseases, and exercise a lot, but also make our liver stronger and stronger, so that it can slowly return to normal work needs, which has a great effect on relieving liver diseases. s help.
When there is a problem with the body, we must pay more attention and use reasonable and scientific methods to relieve it. We must not believe in some "Jianghu Langzhong" remedies. Using these methods, we can slowly restore our liver to the right track, and our body will also Getting better day by day.
Ping An Good Doctor