Lycium barbarum and 'it' are good partners. Drinking water together can help detoxify the liver and help the liver 'take a bath'
Speaking of wolfberry, we all know that it is a good product for nourishing the kidneys. Lycium barbarum is a very good warming and nourishing ingredient. In daily life, people also use wolfberry in water to drink. Lycium barbarum can effectively help improve eyesight and nourish the liver. It can strengthen muscles and bones. For people with sore waist and legs, regular drinking wolfberry can play a very good role in relieving.
Nowadays, due to the accelerated pace of life, people often have some bad living and eating habits, which cause damage to the liver. Now more and more people suffer from liver disease. Most of them are stored in the liver because of toxins and garbage. The liver cannot better help the body metabolize and detoxify, so it also causes losses to other organs of the body, so it is very important to nourish the liver and protect the liver.
Lycium barbarum and "it" are good partners. Drinking water together can help detoxify the liver and help the liver "take a bath"
What I want to introduce to you today is wolfberry and cassia seeds, and dandelions are soaked in water to drink together. First, we prepare wolfberry, cassia seeds and dandelion after washing them, pour them into a pot of clean water and boil them, wait for them to cool and drink directly, like this It can better achieve the effect of eliminating liver toxin. If you insist on taking it, it can effectively excrete toxins and wastes in the body. It not only helps the liver to take a bath, but also makes other organs of the body run more smoothly. The body will become more and more healthy.
Xiao Bian reminds: the most common method of wolfberry is to soak it in water to drink, which can play a role in replenishing water, but many people do not know what water temperature to use, even when soaking wolfberry, the water temperature should be controlled to 40 degrees to 50 degrees Between degrees, overheating will easily break the nutrition of wolfberry. Do not add too much wolfberry when soaking wolfberry, otherwise it is easy to get angry, and if there is too little, the effect will not be achieved, so when soaking wolfberry, it is best to choose the appropriate amount according to personal physical conditions .
Although wolfberry is good, the following two groups of people should not eat it
- Yin deficiency constitution
Lycium barbarum can achieve the effect of nourishing the liver and kidney, and it can nourish blood well, but for people with yin deficiency constitution, they should pay attention to the amount of wolfberry they drink. Drinking too much can easily lead to anger. It is said that you can drink less wolfberry, because the vitamins and iron in wolfberry can better improve immunity and resistance.
- Cold and fever
If you have a cold and fever, it is best not to drink wolfberry, because wolfberry is a warm tonic. If you drink it regularly, it will not only delay the disease, but also aggravate the disease. Therefore, drink it after the cold and fever are cured. Goji berries are the best.
The content shared today is here. People with poor liver can use wolfberry, dandelion and cassia seeds to soak together. They are the best partners, which can effectively help discharge liver toxins and give the liver a bath. You might as well give it a try. Bar.