Long-term smokers may have to quit smoking to save their lives if they have these 3 abnormalities when they wake up early
Long-term smoking behavior may increase the risk of disease, especially blood vessel blockage, accelerated atherosclerosis, and may lead to an increased prevalence of cerebral infarction, myocardial infarction and other diseases. Many people will accelerate the aging of the body and reduce the resistance when they smoke too much. These are the harms caused by smoking.
In addition, people who smoke for a long time need to pay more attention to whether there are special changes in their bodies, because the generation of special signals may be the attack of diseases. If there is no reasonable way to quit smoking and reduce tobacco damage, it may cause some serious diseases. disease occurs. So, what are the special manifestations that need to quit smoking immediately after getting up in the morning?
- Dizziness and headache
When I wake up in the morning, I feel dizzy and have obvious headache. I need to quit smoking in time, because the occurrence of this situation may be a sign of damage to the cerebral blood vessels. In the case of long-term heavy smoking, it is easy to accelerate the atherosclerosis of the arteries, and even the manifestations of blood vessel blockage appear.
If there is a blockage of blood vessels in the brain, the circulation cannot be maintained normally, and the local lack of blood supply may cause dizziness and headache. This is a relatively common disease signal. It is necessary to quit smoking immediately and reduce the harm caused by tobacco through reasonable methods. . When the blood vessels remain unblocked and the circulation remains normal, the symptoms of dizziness and headache will be alleviated.
- Chest discomfort
Long-term heavy smoking will indeed acquire harmful substances and increase the risk of disease. Many people experience chest tightness and chest pain and discomfort as soon as they get up in the morning, which is also a common signal of disease.
Because people need more blood to be supplied to the heart in the process of activity in order to meet the needs of the heart and provide power to promote systemic circulation. Many people suffer from reduced lung function due to excessive smoking, or damage to the health of blood vessels, and local lack of blood supply when the circulation cannot be maintained normally. If the heart gets too little blood, chest tightness and chest pain may occur. With these signals, it is necessary to suspect heart or lung disease, and quit smoking immediately to reduce physical harm.
- Constant coughing
Some people keep coughing as soon as they get up in the morning. If the cough is severe, even irritating dry cough, increased sputum secretion, etc., it indicates the need to quit smoking. In the case of long-term smoking, getting too many harmful substances in it will easily increase the risk of lung cancer. Many people have already reduced lung function and may continue to cough.
Faced with this situation, we should not take it lightly, and we should reduce the damage to the lungs by quitting smoking in time. When the lung function is perfect, the breathing remains normal, and there is no local inflammatory stimulation, the cough will be alleviated.
It can be seen that smoking a lot for a long time is indeed detrimental to human health and may cause some serious diseases to occur. If these special manifestations appear just after waking up in the morning, it all implies that there is a health problem in the body. You should reduce physical damage by quitting smoking and actively improve organ function to prevent the occurrence of diseases.