The doctor reminds: It is very important to nourish the liver and protect the liver. Patients with liver disease must not touch these 6 types of food!
Hello everyone, we are your TCM physique conditioner, Dr. Yin
The liver is the most important organ for detoxification and detoxification in the human body, and it is also one of the largest organs in the human body. It is very important to the human body. But with the development of modern society, people's bad habits are gradually increasing, and some bad habits in life can easily damage our liver, such as drinking and staying up late, which are very liver-damaging behaviors. We should try to avoid it especially like some people with poor liver function.
In addition, there are fewer pain nerves in the liver area, so the initial liver disease is not easily detected. Therefore, liver disease is now very common, and it may happen accidentally. Therefore, special attention should be paid to the daily diet. Some foods are very harmful to the liver. It is recommended that you try to avoid them.
- Alcohol
Alcohol has a direct damaging effect on the liver. Therefore, patients with liver disease should avoid drinking alcohol.
- Fried food
Due to the decreased liver function of patients with liver disease, greasy and fried foods will damage the liver and should be avoided as much as possible.
Therefore, it is not suitable for patients with liver disease to eat fried foods, and patients with liver disease also avoid take-out food. The oil used in take-out may not be clean and often used repeatedly, which is very unhealthy.
- Ginger, Garlic
Ginger contains an ingredient that can directly damage the liver. Causes liver dysfunction to worsen the condition.
Garlic will bring some adverse stimulation to the liver, and even stimulate the gastrointestinal tract, affecting the recovery of patients with liver disease.
- Animal liver
Liver disease patients should not eat animal liver due to abnormal liver function.
- Food additives
These foods have added a lot of preservatives and pigments, which will bring a great burden to the liver after eating.
Especially in patients with liver disease, the liver's ability to detoxify is deteriorated, and a large intake of these foods will lead to continuous liver damage.
- Pickled food
Patients with hepatitis should try to avoid such pickled foods, as excessive intake will only make the condition worse
Finally, it is suggested that friends with poor liver function can eat more fresh fruits, vegetables, and some high-quality protein foods, and maintain adequate sleep, proper exercise and a good attitude every time.
That's all for today's sharing, thank you all for reading.
I am Yin Heqing, your TCM physique conditioner. wish you a happy life!