The doctor reminded: It is very important to nourish the liver and protect the liver. Patients with liver disease should never touch these 6 types of food!
Hello everyone, Dr. Yin, your TCM physique conditioner
The liver is the most important detoxification and detoxification organ in the human body, and it is also one of the largest organs in the human body. It is very important to the human body. However, with the development of modern society, people's bad habits are gradually increasing, and some bad habits in life can easily damage our liver, such as drinking, staying up late and getting angry, etc. are very liver-damaging behaviors. We should try to avoid it, especially those with poor liver function.
In addition, there are fewer pain-sensing nerves in the liver area, so the initial liver disease is not easy to be noticed. Therefore, liver disease is very common now, and you may get it if you are not careful. Therefore, we must pay special attention to our daily diet. There are some foods that are very harmful to the liver. Here, we suggest that you avoid them as much as possible.
- Alcohol
Alcohol has a direct damaging effect on the liver. Therefore, patients with liver disease should avoid drinking alcohol.
- Fried food
Due to the decline of liver function in patients with liver disease, greasy and fried food will damage the liver and should be avoided as much as possible
Therefore, patients with liver disease are not suitable for eating fried food, and patients with liver disease should also avoid eating takeaway. The oil used for takeaway may not be clean and is often used repeatedly, which is very unhealthy.
- Ginger, garlic
Ginger contains an ingredient that can directly damage the liver. Lead to low liver function and promote the deterioration of the condition.
And garlic will bring some bad stimulation to the liver, and even stimulate the gastrointestinal tract, affecting the recovery of patients with liver disease.
- Animal liver
For patients with liver disease, due to abnormal liver function, it is better not to eat the liver of animals
- Food additives
These foods have added a lot of preservatives and pigments, which will bring a great burden to the liver after eating.
Especially in patients with liver disease, the detoxification ability of the liver has deteriorated, and a large intake of these foods will lead to continuous damage to the liver.
- Preserved food
Patients with hepatitis should try to avoid this kind of pickled food, too much intake will only make the condition worse
Finally, it is recommended that friends with poor liver function can eat more fresh fruits, vegetables, and some high-quality protein foods, and should maintain adequate sleep, proper exercise, and a good attitude every time.
That's all for today's sharing, thank you all for reading.
I am Yin Heqing, your TCM physique conditioner. wish you a happy life!