Uremia is eating out? Don't be gluttonous with these 3 kinds of food at ordinary times, 'kidney' may thank you!
Many people say that uremia is caused by eating. In fact, this sentence is not unreasonable. If you always have bad living and eating habits in daily life, or do not pay attention to protecting the kidneys, it will easily lead to The kidneys are overburdened, which leads to various diseases. In normal times, if you can try to avoid the incarnation of these three foods, you may be grateful.
Uremia is eating out? Don't be gluttonous with these 3 kinds of food at ordinary times, "kidney" may thank you!
- Salt
Time should be the condiment we need to use every day. If we do not add salt when cooking, it is more likely to cause the food to taste bad, which will lead to the problem of decreased appetite, which is more likely to affect the food. We have a normal diet, so many people prefer heavy-taste foods in normal times, but if we always eat heavy-taste foods and eat too much salt, it will easily bring a certain burden to our kidneys. , it is more likely to cause us to develop uremia, so I still have to restrain the intake of salt in normal times, about six grams per day is enough.
- Carbonated drinks
If we always drink carbonated drinks in our daily life, it will easily lead to excessive burden on our kidneys. Many people prefer carbonated drinks in normal times because the taste of carbonated drinks is better. However, if you drink it all the time, it will easily lead to an increase in sugar in the body, and it is more likely to cause the problem of blood viscosity, which will affect the normal metabolic function of the kidneys, and even affect the urinary system and increase the burden on the kidneys. Therefore, it is said that Minimize the consumption of carbonated beverages in normal times, which is more conducive to the maintenance of the kidneys and better helps us avoid uremia.
- Carambola
In daily life, many people prefer to eat the fruit of star fruit, but they don't know that if they eat too much star fruit, it will easily bring a certain burden to the kidneys, because although star fruit tastes better However, there are still certain neurotoxins. If you eat it regularly, it will easily lead to the problem of overburdened kidneys, which will more easily lead to uremia.