Rose tea can be used for beauty, learn to match it correctly, and double the health effect! 4 taboos to understand before drinking

As the saying goes: Give a person a rose, and the hand has a lingering fragrance. The main meaning is that you will be very happy when you help others, so roses have a very good flower language.

In fact, the health value of rose tea for the human body is also very high, especially if women often drink rose tea, the body will also reap many benefits.

beauty care

Women usually pay great attention to maintaining their skin, and will use skin care products for maintenance. Although the effect is not particularly obvious, we cannot ignore it. Women who take care of it are really very young.

Girls who insist on drinking some rose tea at ordinary times can also have the effect of beauty and beauty, because the nutrients contained in rose tea can help balance the endocrine in the body, and can also remove free radicals and maintain the skin.

Relieve dysmenorrhea

Women have a period every month. During the period, there will be dysmenorrhea, irregular menstruation, and menstrual cycle disorders. This is also a problem for many women. At this time, insisting on drinking rose tea can play a role in recuperating.

Rose tea is rich in nutrients such as vitamin a, vitamin c and tannins, which can play a role in nourishing the endocrine in the body, regulating menstruation, relieving dysmenorrhea, and maintaining the uterus.

lose fat

Now is the era of thinness as beauty. More and more women are entering the weight loss team, and they will also choose various ways to lose weight. However, drinking rose tea at ordinary times can also help to lose weight.

Rose tea is rich in acid, which can promote fat metabolism in the body, thereby reducing fat and slimming effect, allowing you to have a perfect body, and the benefits are actively approached.

Eliminate fatigue

For office workers, due to work and life reasons, their pressure gradually increases, and their fatigue will increase in normal times, and they may even feel powerless.

At this time, you may as well insist on drinking rose tea. The temperature of rose tea can clear fatigue, relieve stress, relax your body and mind, and improve quality sleep, which is very helpful to your health.

rose + wolfberry

The combination of rose tea and wolfberry can detoxify and beautify the face, and the effect is more powerful. If you add a few wolfberries when you drink rose tea, your body's metabolism will be smoother, and toxins and garbage will be discharged from the body.

If it is a patient with kidney deficiency, 15 grams of wolfberry can be added, which can regulate the body and maintain the stability of the internal environment of the body. Pretty women know it.

rose + longan

Drinking rose tea and longan together in water can also promote appetite, promote blood circulation and qi and other effects, and can help nourish blood, nourish yin, beautify the skin, moisturize the skin, and regulate endocrine.

People with long-term insomnia and dreams can also insist on drinking roses and longan together to soak in water, which can help relieve the symptoms of insomnia and dream, make your sleep quality better and better, and your body will be healthier.

rose + papaya

Adding rose tea and papaya to soak in water can have a good breast enhancement effect, and help to increase the elasticity of the skin, balance the pH of the skin, and firm the skin.

The combination of rose tea and papaya can help the lungs to a certain extent for those with stunted breasts, making women's temperament better and healthier, and beautiful women know it.

rose + honeysuckle

Drinking rose tea and honeysuckle together in water is suitable for people with liver stagnation deficiency, rising fire, yellow complexion, and dry skin. Taking it for a long time can help tighten the skin and make your complexion better and better.

Especially in summer, many people are prone to get angry, and honeysuckle is a cold ingredient. If it is paired with rose tea, the two can neutralize, reduce anger, and protect physical health.

First of all, do not brew with boiling water when drinking rose tea, because the nutrients contained in rose tea are easily destroyed by boiling water of 100 degrees. It is recommended that you brew rose tea with warm water, so that the nutrients can slowly penetrate out, and in the taste It is also very good, so rose tea is best brewed with warm water.

Secondly, I like to drink rose tea, but the one-time dosage should not be too much. Although rose tea can help beauty and beauty, it also has the effect of promoting blood circulation and removing blood stasis.

For people with gastrointestinal disorders, if the dosage is too large, it will increase the burden on the stomach and even cause abdominal pain and diarrhea. Especially during the menstrual period of women, it is recommended not to drink rose tea, so as not to induce dysmenorrhea.

Finally, rose tea cannot be brewed with green tea. Many people think that rose tea tastes too strong, and green tea should be added to relieve the strong aroma, but the tannic acid contained in green tea can easily destroy the nutrients in rose tea, and even will aggravate the damage to the body. Finally, remind people with constipation not to drink rose tea.

Rose tea is not suitable for drinking every day. It is best to drink it in dry autumn and winter. Rose tea is not suitable for everyone, so don't force yourself to drink rose tea every day.

Rose tea can help improve qi and blood, regulate qi and relieve depression, regulate menstruation and relieve pain, but rose tea is warm, which can easily cause people to become hot and angry. Drinking 3 to 4 times a week can meet the needs of the human body.

health broadcaster