If the child is hunched over, brute force correction is not advisable. These tricks are more effective than beating and scolding. Parents, try them

In the process of children's growth, parents who are parents are always concerned and troubled by this or that growth problem. In addition to children's academic performance, physical health is the focus of attention of parents.

Nowadays, many children are more or less hunched over. In fact, the poor posture of children is mostly due to children's daily posture errors and parents' incorrect parenting methods.

The phenomenon of children's hunchback is becoming more and more serious, and parents' brute force correction is not desirable.

During the noon break, I saw my colleague Sister Li was still busy in front of her computer. I glanced at the computer interface curiously. She was browsing a vast array of orthodontic straps to prevent hunchback.

Ms. Li, who was focusing on choosing products, whispered: Which one is the most cost-effective? This price is a bit high, but the comfort is better, and then look at the seller's comments, it is really not good.

I asked my colleague curiously: Sister, what are you buying this for?

When Sister Li heard my question, she replied a little helplessly, "It's all the little brat from our family, who is not obedient at all. He walks all day without looking up, as if there is money on the ground. What should I do in the future when I grow into a Luoguo? I'm going to buy a correction belt and treat him well!

"The problem of the hunchback is taken by the young and the old." From 80-year-olds to 8-year-olds, hunchbacks are not spared. In daily life, there are not a few children who walk without looking up and hunched like a crayfish.

According to incomplete statistics: Among 1,000 school-age children, 36% had mild poor posture, and 18% of babies were confirmed to have poor posture. The problem of children's posture is becoming more and more serious.

Children are the future flowers of the motherland. Parents are obliged and necessary to protect the blooming of flowers and meet the challenges of future life with the fullest spirit and the most elegant posture.

If your child has a hunchback, what would you do, parents? To ignore, or to brute force to correct?

In fact, these practices are not correct. Let me tell you a few small tricks to make the child's body more upright, which is more effective than beating and scolding!

Preventing problems before they happen: Preventing hunchbacks from dolls, parents need to pay attention to these problems

First of all, understand the causes of hunchback, which are mainly divided into congenital and acquired factors:

■ Congenital factors refer to the unsound development of the baby's spine in the mother's abdomen, which is further caused;

◆ There are many acquired factors, including neuromuscular diseases, poor posture, and unbalanced skeletal and muscle development during adolescence.

The hunchback not only affects the child's personal image, but also causes some harm to the body. Parents, please pay full attention to it and take care of the healthy growth of the child.

(1) Do not hug vertically too early to avoid hunchback

The first curvature of the human spine begins to form around three months after the baby is born.

Babies who are less than three months old cannot even support their own head weight. If parents forcibly hold them upright, they will only cause irreversible damage to the baby's spine, which may cause a hunchback in the future.

(2) Natural learning action, scientific nurture

In order to speed up the development of children, some parents ignore the laws of natural development and guide their babies to learn crawling, standing, walking and other big movements prematurely.

This kind of parenting method is very unscientific. You must know that if the baby's bones and muscles have not developed to a certain level, it is difficult to complete these actions.

About one year old is a good time for the baby to learn to walk. In order for the baby to have a better experience of walking, parents can prepare a pair of toddler shoes for him or her in advance, and do necessary protective work at the same time.

(3) Supplement calcium in time to help development

Calcium plays a vital and indispensable role in your baby's physical development.

Whether the baby is calcium deficient, parents can observe it with the naked eye in daily life. For example, the baby often has trouble sleeping, sweating, etc., and needs to go to the hospital for examination.

If not relieved in time, the baby may develop bone deformities, rickets and other problems in the future. Long-term calcium deficiency can cause irreversible damage to the bone development of young babies.

In daily life, parents and friends should make good dietary arrangements for their children. Various dairy products rich in calcium must appear on the children's dining table. Our common green leafy vegetables can not only provide many high-quality minerals, but also A little expert in supplementing calcium.

(4) Correctly choose bedding to create an environment

Most parents, in order to let their children have better sleep quality, choose soft mattresses for their children. In fact, this approach is not correct.

◆ If you often sleep on a soft mattress, it is easy to have dented bones and put a lot of pressure on your back. Over time, a hunchback will appear.

◆ The hard bed, which is not favored by parents, can effectively relieve the fatigue of the back muscles and ligaments. Even if the child likes to sleep on the side, it is not easy to cause side bending, which can correct the hunchback.

(5) Daily posture management, shape posture

A good sitting posture is very important for a child's physical development and posture development.

It is recommended that parents do not let their children do homework and read books on the coffee table or dining table. It is better to prepare an adjustable study table for the child alone, so that the child can complete the learning tasks in the most comfortable posture.

When the child walks, the upper body should be upright, the chest should be raised up, and the hands should hang naturally in front of the eyes. Correct walking posture can effectively exercise muscles and prevent hunchback.

(6) Use less electronic products and improve the hump

Today's children joined the bow-headed army at a young age, burying a lifetime of hidden dangers for their hunchback in the future. From preschool age, parents should pay attention to the physical development of their children.

Electronic products are an indispensable part of modern life, but parents should control the time their children use, especially to properly arrange the time for watching videos and playing games. The bad problem of myopia.

Parenting Message

When the hunchback of the child is not serious, it is the top priority to increase the bone strength and improve the slight change of the spine. Changing bad posture, doing more neck and shoulder exercises, and reducing the weight of schoolbags can all effectively improve the hunchback.

Rome was not created in one day, and the formation of the hunchback did not happen overnight, but accumulated over a long period of time. Parents should pay attention to every little detail on weekdays to help their children grow up healthily.