High uric acid in the body, 2 signs or clear at a glance, drink 4 more water, the kidneys may praise you for being smart

In recent years, more and more people suffer from high uric acid. This is a common metabolic disease. If uric acid is too high, if it is not regulated, it will also cause damage to diseases such as gout, and it will also affect the kidneys. health is not good for health.

Therefore, I advise you to pay attention to proper conditioning at ordinary times. Moreover, for some patients with high uric acid, they should also pay special attention to their daily diet, especially the following home-cooked dishes, which are best avoided.

In life, I believe that many people often like to drink some mutton soup. This is the most common home-cooked food, and it is also deeply loved by people. It also has a certain nourishing effect, which helps to enhance self-resistance and immunity. Healthy body.

However, for some patients with high uric acid, it is best to advise you to touch less, because mutton soup is a high purine food, and the purine content can be as high as 110.5 mg per 100 grams of mutton soup.

Consuming a large amount of it will also lead to a sharp increase in uric acid, which is uncontrolled and induces gout. Also, it can cause serious damage to the kidneys.

Therefore, home-cooked food like this is also a big accomplice of high uric acid. I advise you to block it as soon as possible, otherwise it will hurt the kidneys and endanger the body.

There is swelling on the body. For some patients with high uric acid, if the uric acid is too high and not regulated, it will also affect the detoxification and metabolism of the kidneys, resulting in excessive accumulation of water in the body, which cannot be eliminated in time, which will cause edema.

Therefore, within a period of time, if you find that the edema on your body is relatively severe, this is also a signal of decreased renal function. I advise you to go to the hospital for examination and treatment as soon as possible to avoid adverse effects on the body. Don't be careless.

Urine color changes. The kidney is an important place for the human body to metabolize urine. If the kidney function is damaged, it will lead to abnormal urine metabolism, often accompanied by yellow urine, accompanied by a lot of foam, which is difficult to dissipate for a long time.

Therefore, in life, if such a problem occurs, it is also a distress signal sent by the kidneys to you. I hope you can focus on proper conditioning and learn to balance uric acid. This may help reduce the stimulation to the kidneys and protect the body.

Therefore, in life, if the above abnormal manifestations occur, it is also an important manifestation of excessive uric acid in the body and kidney damage. I advise you to pay attention to proper conditioning in peacetime. You can insist on using the following ingredients to soak in water and drink , may be helpful for your health.

Dandelion soaked in water. For some patients with high uric acid, they can also insist on drinking some dandelion soaked in water. Dandelion has the effects of clearing heat and detoxification, diuretic and swelling, accelerating toxins in the body, as well as excreting uric acid and relieving the problem of gout.

Reduce the stimulation to the kidneys, and the kidneys will praise you for being smart, but you must pay special attention. Since dandelion is a cold food, it is best not to drink too much at one time to avoid aggravating damage to the body.

Houttuynia cordata soaked in water. Houttuynia cordata may have a strong taste, which is unacceptable to most people, but the nutritional value of Houttuynia cordata is very high, which can help enhance human immunity and play a certain anti-inflammatory and bactericidal effect.

At the same time, it can also help accelerate the elimination of toxins in the body, as well as the elimination of uric acid, stabilize uric acid, and relieve the onset of gout. Therefore, patients with high uric acid should insist on drinking some Houttuynia cordata to soak in water, which will help to excrete uric acid, and the kidneys will praise you for being smart.

Chenpi soaked in water. The nutritional cost of tangerine peel is also very high, and it can also promote the excretion of uric acid and reduce the level of uric acid in the blood, so it is suitable for some patients with high uric acid.

Drinking some tangerine peel soaked in water can speed up the excretion of excess uric acid, reduce the deposition of uric acid in the joints, prevent the occurrence of gout, and at the same time reduce the damage to the kidneys, maintain the health of the kidneys, and the kidneys will praise you for being smart.

Corn Silk Tea. Corn silk has a certain diuretic effect, which can help to diuretic and reduce swelling, accelerate toxins in the body, as well as eliminate uric acid and reduce uric acid levels.

Therefore, for some patients with high uric acid, drinking some corn silk soaked in water at ordinary times can help reduce the concentration of uric acid in the body, prevent the occurrence of gout, reduce the damage to the kidneys, and the kidneys will praise you for being smart.

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