What to do with strong hormone secretion? What happens to a woman's body when estrogen is too high?

Introduction: Hormones, also known as hormones, are some chemical information substances in the body of animals and plants, which can play an important role in the metabolism, growth, development, reproduction, etc. of the body, and also play a role in regulating life activities for the human body. Hormones in the human body are divided into three categories according to their physiological functions. One is responsible for maintaining metabolism and internal environment stability;

When it comes to hormones, women may first think of estrogen. Indeed it is a type of hormone. For the human body, hormones play an important role in the human body, which can help regulate and mobilize life activities in the human body, and also have an important impact on various organs and tissues of the human body. Some people are curious, since hormones are so useful, is the more the better? The following is the answer for everyone, those things about hormones.

How do female hormones work in the human body?

In women, the female hormone, estrogen, plays an important role in multiple organs such as the reproductive system. The normal secretion of estrogen is also an important factor for women to maintain health. And its impact on the human body, mainly in the following six aspects.

①Reproductive system : estrogen and female pregnancy, menstrual period and other physiological activities have an important impact.

②Bone : There is a certain relationship between estrogen and the compact bone in the human body . When estrogen levels are too low, calcium loss may accelerate and normal bone density cannot be maintained . Therefore, estrogen has a certain relationship with strong bones and maintenance of bone density.

③ Fat : For the human body, estrogen can change the fat distribution in the human body, regulate fat metabolism , and better stabilize people's weight.

④ Cardiovascular : Studies have found that estrogen has a certain relationship with the prevention of elevated blood lipids and cardiovascular disease.

⑤ Mood : During menopause, women will cause irritability , anxiety, depression and other emotions due to abnormal fluctuations in hormone levels in the body. This also proves that estrogen has a certain regulatory effect on emotions.

⑥ Skin and hair : Men are more prone to beards , armpit hair , chest hair , etc. than women, which are affected by androgens in the body. Estrogen and androgens interact with each other. In the case of sufficient estrogen secretion, it can also have a certain impact on the skin and hair.

From these 6 points, estrogen has a great influence on the human body, but it is not that the more female hormones are secreted, the better.

When the female hormone secretion is strong, the body will show 4 manifestations.

(1) The skin looks smooth and is not prone to problems such as pigmentation. Because women's ovaries and uterus are relatively healthy, there is no accumulation of toxins and metabolic wastes in the body, the skin can also be less stimulated by these substances, and the skin will be better.

(2) The quality of sleep is high . People's sleep is not only affected by melatonin, but also has a certain relationship with estrogen. When the secretion of estrogen is strong, the autonomic nervous system in the human body will also be in a relatively stable state, which is beneficial to maintaining a good sleep for women.

(3) Not easy to get angry and emotionally stable . As mentioned earlier, hormones have a certain impact on women's emotions. When the hormone secretion in the female body is strong, it is not easy to suffer from depression , fatigue and other problems, and the mood will be relatively stable, and it is not easy to suffer from mood swings such as irritability and depression .

(4) Menstrual regularity . The ability to secrete sufficient estrogen indicates that the ovaries and uterus in the body are relatively healthy. At this time, women's menstruation will be relatively normal, which is reflected in the time of menstrual cramps and the amount of menstrual blood.

Although high estrogen production is a good thing, it can bring so many benefits to women. However, there are also many women who use drugs , health products or other factors to cause excessive estrogen secretion and excessive secretion. At this time, health also needs to be at risk.

Too much estrogen in women and may behave abnormally

l Eat less, but people are getting fatter

When women are obese and have excess fat accumulation, it may stimulate the level of estrogen in the body to rise. After the level of estrogen increases, it will also promote the deposition of subcutaneous fat , thereby aggravating the problem of obesity. In the case of excessive estrogen, the accumulation of lipids in the body will be more serious, causing damage to the internal organs and appearing bloated.

endocrine disorders , delayed menstruation

Excessive elevation of estrogen levels is also a typical manifestation of endocrine disorders. It is important to know that women's menstruation is greatly affected by estrogen. When the level of estrogen in the body is too high, it stimulates the natural shedding of the endometrium , which may affect the women's menstrual cycle and cause menstrual delay .

Abnormal breast hyperplasia and dysplasia

Female hormone levels have an important effect on breast tissue. When women have too much estrogen, it may stimulate abnormal breast development, breast sagging, differences in the size of the left and right sides, black areola , etc., and may even lead to breast hyperplasia.

Uterine fibroids, ovarian tumors

For patients with these diseases, excessive estrogen may also be a major cause of the disease. During the development of tumors or fibroids, abnormal growth may also be caused by abnormal hormone levels in the body.

When you have these conditions, you should probably check the hormone levels in your body at the hospital. Maybe you are already in the range of excessive hormone levels, and to a certain extent, it may also increase the risk of causing diseases. After identifying the cause, it is necessary to regulate the problem of excessive estrogen.

Conditioning too high estrogen, teach you 2 tricks

1. Supplement selenium, zinc and other nutrients to stimulate androgen

Androgens and estrogens in the human body interact with each other. Supplementing some foods rich in selenium and zinc, such as oysters, kelp, sesame, etc., can stimulate the secretion of androgens and inhibit and balance the secretion of estrogen.

2. Massage regulates endocrine and improves estrogen secretion

Massage can speed up the circulation in the human body, help metabolize the waste in the human body, and improve the endocrine system . At the same time, you can also massage yourself, from the peripheral blood vessels such as hands and feet, to the heart, which is also good for improving estrogen secretion.

The impact of hormones on health can be said to be less and more. When you find yourself with these symptoms, you should check in time, and take some measures to protect your health.

Conclusion: For women, in addition to the possible health effects of excessive estrogen secretion, menopause may also cause health problems due to the weakened ability of the human body to secrete estrogen. There are more than 400 estrogen receptors in women, which regulate human life activities under the control and domination of estrogen. Decreased estrogen may also cause degenerative changes in organs or tissues, causing discomfort.