What should I do if the hormone secretion is strong? What happens to the body when a woman's estrogen is too high?

Introduction: Hormones, also known as hormones, are some chemical information substances found in animals and plants. They can play an important role in the metabolism, growth, development, and reproduction of the body, and also play a role in regulating life activities for the human body. Hormones in the human body are divided into three categories according to their physiological functions. One is responsible for maintaining metabolism and internal environment stability;

When it comes to hormones, women may think of estrogen first. Indeed it is a type of hormone. For the human body, hormones play an important role in the human body, can help regulate and mobilize life activities in the human body, and also have an important impact on various organs and tissues of the human body. Some people are curious, since hormones are so useful, is the more the better? The following is an answer for everyone, those things about hormones.

What is the role of female hormones in the human body?

In women, the female hormone, estrogen, plays an important role in the reproductive system and other organs. The normal secretion of estrogen is also an important factor for women to maintain their health. And its impact on the human body is mainly manifested in the following six aspects.

① Reproductive system : Estrogen has an important impact on female pregnancy, menstrual period and other physiological activities.

② Bones : Estrogen has a certain relationship with the cortical bone in the human body. When estrogen levels are too low, it may lead to accelerated calcium loss and cannot maintain normal bone density . Therefore, estrogen has a certain relationship with strong bones and maintenance of bone density.

③Fat : For the human body, estrogen can change the fat distribution in the human body, regulate fat metabolism , and better stabilize people's weight.

④ Cardiovascular : Studies have found that estrogen has a certain relationship with the prevention of elevated blood lipids and cardiovascular disease.

⑤ Mood : During menopause, women will experience irritability , anxiety, depression and other emotions due to abnormal fluctuations in hormone levels in their bodies , which can also prove that estrogen has a certain regulatory effect on emotions.

⑥Skin and hair : Compared with women, men are more likely to have beard , armpit hair , chest hair , etc., which are affected by androgen in the body. Estrogen and androgens interact with each other. In the case of sufficient estrogen secretion, it can also have a certain impact on the skin and hair.

From these 6 points, estrogen has a great impact on the human body, but it does not mean that the more female hormones are secreted, the better.

When the secretion of female hormones is strong, there will be 4 manifestations in the body.

(1) The skin looks smooth and not prone to spots and other problems. Because the ovaries and uterus in women are relatively healthy, there is no accumulation of toxins and metabolic waste in the body, the skin can also be less stimulated by these substances, and the skin will be better.

(2) High quality sleep . People's sleep is not only affected by melatonin, but also has a certain relationship with estrogen. When the secretion of estrogen is strong, the autonomic nervous system in the human body will also be in a relatively stable state, which is beneficial to maintaining a good sleep for women.

(3) Not easy to get angry and emotionally stable . As mentioned earlier, hormones have a certain impact on women's emotions. When the secretion of hormones in a woman's body is strong, it is not easy to have problems such as depression and fatigue , and the mood will be relatively stable, and it is not easy to have problems such as irritability and depression .

(4) Menstrual regularity . The ability to secrete sufficient estrogen indicates that the ovaries and uterus in the body are relatively healthy. At this time, women's menstruation will be relatively normal, which is manifested in the time of menstrual cramps and the amount of menstrual blood.

Although strong estrogen secretion is a good thing, it can bring so many benefits to women. However, there are also many women who have excessive estrogen secretion and excessive secretion due to the use of drugs , health care products or other factors . At this time, health also needs to be at risk.

High levels of estrogen in women may cause abnormal manifestations

l Eat less, but people are getting fatter

When women are obese and have excessive fat accumulation, it may stimulate the increase of estrogen levels in the body. After the estrogen level rises, it will also promote the deposition of subcutaneous fat , thereby aggravating the problem of obesity. When estrogen is too high, the accumulation of lipids in the body will be more serious, causing damage to internal organs and bloating.

Endocrine disorders , delayed menstruation

An excessive increase in estrogen levels is also a typical manifestation of endocrine disorders. It is important to know that women's menstruation is greatly affected by estrogen. When the level of estrogen in the body is too high, it stimulates the natural shedding of the endometrium , which may affect the female menstrual cycle and cause delayed menstruation .

Abnormal breast hyperplasia and dysplasia

Female hormone levels have a major impact on breast tissue. When women have too much estrogen, it may stimulate abnormal breast development, sagging breasts, differences in the size of the left and right sides, dark areolas , etc., and may even cause breast hyperplasia.

Uterine fibroids, ovarian tumors

For patients with these diseases, excessive estrogen may also be a major cause of the disease. During the development of tumors or fibroids, abnormal growth may also be caused by abnormal hormone levels in the body.

When you have these situations, you should probably check the hormone levels in your body in the hospital. Maybe you are already in the range of excessive hormone levels, and to a certain extent, it may also increase the risk of inducing diseases. After finding out the reason, it is necessary to rectify the problem of high estrogen.

To regulate excessive estrogen, teach you 2 tricks

1. Supplement selenium, zinc and other nutrients to stimulate androgen

Androgens and estrogens in the human body interact with each other. Supplement more foods rich in selenium and zinc, such as oysters, kelp, sesame, etc., can stimulate the secretion of androgen, and inhibit and balance the secretion of estrogen.

2. Massage regulates endocrine and improves estrogen secretion

Massage can speed up the circulation in the human body, help metabolism and excrete waste from the human body, thereby improving endocrine . At the same time, you can also massage yourself, from the peripheral blood vessels of the hands and feet to the heart, which is also good for improving estrogen secretion.

The impact of hormones on health can be said to be too little or too much. When you find that you have these symptoms, you should check in time, and use some methods to recuperate to protect your health.

Conclusion: For women, in addition to the possible health effects of excessive estrogen secretion, menopause may also cause health problems due to the weakened ability of the body to secrete estrogen. There are more than 400 estrogen receptors in the female body, which regulate human life activities under the control and domination of estrogen. The reduction of estrogen may also cause degenerative changes in organs or tissues, causing discomfort.