'Domineering' mother became popular on the Internet. After giving birth to a child, she went back to the ward after giving birth. Netizens: General Triumph
The delivery room is the nightmare of each maternal. In order to enter the delivery room, the pregnant mother must go through a long pregnancy. This process is even more difficult. Many pregnant mothers have a long pain as long as short pain. Things. The experience of entering the delivery room is known as a ghost gate, which is self -evident.
A photo of a maternal came out of the delivery room became popular on the Internet, and such a domineering mother was rare. In the photo, the mother is walking among everyone, tall, almost catching up with her husband standing aside, that is, the nurse standing behind her looks very petite in front of her. After the mother gave birth to a child, she walked back to the ward under the help of her mother -in -law.
Judging from the photos, I have to say that the mother's physical fitness is very good, tall, and stronger than ordinary women. This is very important, because after the long -term delivery women, after a long output process, the weakness of the body's weaknesses is all weak. It is exhausted, and it is inferred that the mother has very good physical fitness and endurance.
Although it is more painful to have children, it can be like a person who is okay after giving birth. Such a mother is very rare. The mother in the photo goes to the ward with her husband and mother -in -law. expression. At this time, the mother -in -law smiled, because after her daughter -in -law gave birth to a child, her body was very hard, making people don't worry too much about recovery.
After seeing this photo, netizens commented that the general triumphant. There are many netizens who are also mother -in -law who are very envious. This state is simply an invincible halo. However, some netizens infer that the production process of the mother in the photo must be very smooth, and the time is not very long.
So, how should the family take care of her when the pregnant mother gave birth to a child?
- Keep your body clean
Many traditional ideas believe that women can not take a bath immediately after giving birth to children, and they will be easily cold, otherwise they will damage their bodies and cause mothers to get sick. Many people do not allow mothers to brush their teeth. They think they will also affect the health of the mother.
In fact, these are people's misunderstandings. Postpartum women are very easy to sweat, their bodies will accumulate a lot of bacteria, and they will accompany many secretions. These will make the skin dirty, not only affect the mood of the mother, make the mood uncomfortable, but also very easy to breed bacteria. If the maternal does not brush her teeth for a long time, it will also cause the maternal oral cavity to breed a large amount of bacteria, causing dental caries in the teeth.
- Pay attention to regulating the mood of the mother
Due to the birth of a child and endocrine disorders, the mother's personality will become irritable, moody, and pessimistic, which will not only affect their mood, but the family around them will be easily harmed.
The understanding, tolerance, and encouragement of the family around them are very important. It is necessary to help the mother to regulate the mood, communicate more with the mother, and express the unhappiness in her heart. This will help the mother to regulate the mood.
- Moderate exercise
Generally, after the maternal giving birth to a child, he can go down to the ground and walk appropriately to help the body recover, especially the maternal maternal with a cesarean section, and the proper movement will help the mother recovery. The mother who produces the birth can perform simple aerobic exercise or yoga 15 days after giving birth, which helps to be healthy. Moms with caesarean section need to wait for the knife to recover. Generally, it is 45 days after delivery to perform inter -exercise.
- Pay attention to the diet of the mother
Mothers after delivery should pay more attention to their own diet, mainly light, and nutrition should be balanced. Many people think that the mother can only drink soup, so it is wrong to drink a lot of soup for the maternal soup. It is a single, but a balanced and rich nutrition to help maternal breastfeeding and physical recovery.
Every mother will experience a lot of pain and the hardships that many outsiders do not know when they have children. Therefore, the family must give the mother more encouragement and support, and care carefully about the mother. This can help the mother better Restore the body.