What is the most reasonable level of blood pressure control? Be wary of blood pressure ≥ 160/100 mmHg
Hypertensive patients generally set their blood pressure target at less than 140/90 mmHg;
For hypertensive patients with diabetes mellitus and heart failure, stable coronary heart disease and hypertension patients, set their blood pressure lowering target at less than 130/80 mmHg;
For elderly systolic hypertensive patients, it is recommended to control their systolic blood pressure below 150 mmHg. If such patients have better tolerance, they can consider reducing their systolic blood pressure to below 140 mmHg;
The choice of antihypertensive drugs according to the actual situation of the patient does not mean that the sooner the better, the vast majority of hypertensive patients can reduce their blood pressure to the normal range within a few weeks to several months.
For the hypertensive subjects who need to focus on, it is mainly for patients with secondary hypertension or above, that is, blood pressure ≥ 160/100 mmHg.
In addition, it also includes patients with hypertension combined with diabetes mellitus or high blood pressure combined with cardiovascular and cerebrovascular diseases, as well as patients with kidney damage and complications;
At the same time, for high-risk and high-risk patients with hypertension, intensive treatment with drugs must be used;
For hypertensive patients with persistently elevated blood pressure and improvement of lifestyle habits, hypertensive patients with uncontrolled blood pressure also need to focus on treatment.
It is best for hypertensive patients to reduce or reduce the intake of sodium salt, because excessive intake of sodium salt will cause cardiovascular damage to a certain extent in hypertensive patients.
At the same time, it is recommended that patients who smoke for a long time should quit tobacco as soon as possible. Long-term smoking will increase the viscosity of blood and make atherosclerosis in patients with hypertension more and more serious. Over time, the elasticity of blood vessels will decrease, to a certain extent. Can exacerbate high blood pressure.
- Blood pressure monitoring is a daily homework, and the monitoring and observation of blood pressure cannot be relaxed. If possible, it is best to prepare a sphygmomanometer at home and measure your blood pressure every day. If you cannot measure yourself, it is best to keep in regular contact with your doctor. The longest interval should not exceed 1 week to measure your blood pressure.
Generally, the blood pressure should be controlled at 130-140 mmHg systolic blood pressure and 80-90 mmHg diastolic blood pressure, and it is advisable to have no symptoms.
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