Stomach 'gurgling' and frequent farting? It may be that the body is accusing, three reasons to be careful

If you eat a bad stomach, then your stomach will "gumble", and it will also be accompanied by frequent farting. The stomach is always uncomfortable, which is really embarrassing.

But some people do not have diarrhea, and their stomachs are still grumbling. What's going on? In fact, the occurrence of a rumbling stomach and frequent farting is related to a variety of factors.

Stomach "gurgling" and frequent farting? It may be that the body is accusing, three reasons to be careful.

Bowel sounds, as the name suggests, refers to the sound produced by the intestines during the peristalsis process. When the intestines are peristaltic, the liquid and gas in the intestines will flow, resulting in a gurgling sound, which is the sound of stomach gurgling that we usually hear. Medically known as bowel sounds.

The long beeps will appear four or five times per minute, but the sound is very weak, and people can hardly notice it. However, if there is a problem with the intestines, the bowel sounds will become very loud, and even occur frequently, causing people to live and live. Work will be affected.

eat something bad

When we eat bad things, our intestines are often affected to a certain extent, and the situation of bowel sounds will become more and more serious. Often eating raw, cold, spicy and irritating food will also cause our stomach to growl. , and this phenomenon is relatively common.

Especially when we eat food that is difficult for the stomach to digest, it will also lead to disturbance of the gastrointestinal function. The function of the stomach will also be affected, and it is easy to cause the accumulation of gas in the body and increase the frequency of farting.

Therefore, our stomach is not good, we need to eat less raw, cold, cool, spicy and stimulating foods to avoid affecting our gastrointestinal function and help protect our health.

eating too fast

If we say that we eat too fast, we don’t devour the food without chewing it slowly, it will increase the burden on the stomach, and your intestines will also growl at this time.

Especially for office workers or students, they will choose to gobble their meals at noon, and this approach is more likely to damage their health.

When a person eats, a part of the air enters the body. If you choose to gobble the gas into the body, the gas will increase, and the food will not be fully chewed, resulting in a large amount of gas in the human body.

Gastroenteritis

When we suffer from gastroenteritis, it is likely to cause our stomach to growl. Because we suffer from gastroenteritis, the peristalsis of the stomach will increase, and it is very likely that there will be a problem of growling.

This kind of cooing will also be accompanied by certain abdominal pain, we need to be vigilant, it may be a sign of gastroenteritis, I hope you can seek medical examination in time.

If you often have abdominal pain and diarrhea in your life, you must correct your bad diet in time, because it is likely to aggravate the problem of bowel sounds, and it will also lead to frequent farts, making you feel embarrassed and making the bowel appear disease.

First of all, adjust your eating habits, especially those who like to eat cold, cold, spicy or greasy foods should be avoided quickly, because these foods are easy to increase the burden on the stomach, and even affect the digestion and absorption of food, causing Indigestion will naturally stimulate your gastrointestinal mucosa and increase the risk of gastrointestinal diseases. At this time, farting will become more frequent. Be sure to eat more fresh vegetables and fruits, and eat foods that are good for digestion.

Secondly, strengthening physical exercise can also help improve the digestion and absorption functions of the gastrointestinal tract, and people can also improve the body's metabolism when exercising, reduce the residue of harmful substances, and relieve constipation. Prolonged constipation can also lead to damage to the gastrointestinal mucosa, and even This leads to more frequent farting, so proper aerobic exercise every day is more helpful to improve gastrointestinal function and add points to physical health.

Finally, if you have abdominal pain and diarrhea when you fart, it may be caused by a weak spleen and stomach, but if the frequency of your stomach growls and farts is getting higher and higher, you must seek medical attention in time, which may be related to the appearance of tumors in the intestines. A certain relationship should be detected early and treated early. Any discomfort in the body should be highly regarded, after all, damage to every organ will affect health and longevity.

health broadcaster