Women often eat donkey-hide gelatin to nourish blood and beauty, but can everyone eat it? or different from what you think

Donkey-hide gelatin, ginseng and deer antler. And become the "three treasures of nourishing." It has a good nourishing effect on the human body. Ginseng and deer antler are expensive ingredients, so many people may not feel that they can afford it. Ejiao is a relatively friendly and nourishing food. Women, in particular, will gain a lot of benefits after eating donkey-hide gelatin. So, the question is, Ejiao is so good? Is it suitable for everyone to eat?

The first and most prominent feature of Ejiao is its blood-enriching effect, which is why many women like to eat Ejiao, and Ejiao in the world supplements the iron in the human body. Iron is one of the main components of the body's production of hemoglobin. Its supplementation can help increase the body's ability to transport oxygen, increase the content of nutrients in the blood, and have the effect of nourishing blood.

However, in daily life, the Ejiao pastes or Ejiao candies that we can come into contact with on the market may not contain much Ejiao, but the sugar content is not low, so pay attention when eating. Eating too much will increase the burden on the body, so it is best not to eat too much.

Because Ejiao is also rich in collagen, it has a good moisturizing effect on the skin. Collagen is a very important factor to keep the skin young, so eating donkey-hide gelatin regularly also has the effect of beauty and beauty. Not only that, because Ejiao is rich in nutrients such as amino acids and collagen, people have regarded Ejiao as a good thing for anti-aging, beauty and beauty since ancient times.

Women's regular consumption of donkey-hide gelatin also has certain regulation on menstruation. Irregular menstruation is a problem that many women will face. It is not that there is an excess of nutrients in the body, or that there is a lack of certain nutrients in the body, which will lead to irregular menstruation. At this time, eating more donkey-hide gelatin to replenish blood and regulate the body's qi and blood can relieve irregular menstruation.

So, since Ejiao is so good for women's bodies, can everyone eat it?

The answer is actually no. Although Ejiao is good, there are also taboos. Some people will hurt their health if they eat it. Don’t mind it. First of all, people who fall in love with fire cannot eat it. People who fall in love with fire are mostly yin deficiency. Most women's yin deficiency is still relatively serious. At this time, nourishing foods like donkey-hide gelatin will only make you weak and not replenished, resulting in the body getting bigger and bigger. Fire people are not suitable for Ejiao.

The second is people with heavy humidity. People with heavy humidity will have poor digestion ability. Ejiao is a food that needs to be digested and used by the body. However, in fact, people with heavy humidity are not very good at digestion, and there are also problems with the body's ability to transport and transform. Therefore, this group of people should not eat too much.

In the end, there is a wound and cannot be eaten. Ejiao is a blood-activating food. If there is a wound in your body, don’t eat Ejiao immediately. Although it is a food for nourishing blood, it is also blood-activating. Therefore, eating Ejiao for people with wounds is not conducive to the healing of the wound. Aggravate the continuation of the wound, so be careful. For example, some people with colds, diarrhea, etc., when the body is in a relatively weak state, it is best not to eat donkey-hide gelatin, otherwise it will not be able to make up for the idea, and the body will become weaker.