People who often eat wolfberry will experience 4 major changes in their bodies, and when paired with 'it' gold, the effect will be doubled
People who often eat wolfberry will experience 4 major changes in their bodies, and when paired with "it" gold, the effect will be doubled
It is also in recent years that people have gradually discovered the powerful effects of wolfberry, so it has been paid more and more attention by people. Eating wolfberry can be said to be healthy and beautiful. But this autumn, the "autumn tiger" is tyrannical, and the autumn is full of dryness, which can easily lead to the emergence of various diseases. It can be said that in this season of autumn and summer, it has become a "difficult time". People who often eat wolfberry will harvest a lot, teach you how to make gold!
The powerful effect of wolfberry
- Protect liver and kidney
Lycium barbarum is rich in rich polysaccharide substances, which can repair the damaged cells of the liver and promote the cell proliferation of the liver. Lycium barbarum can nourish and nourish the kidney. If you eat wolfberry regularly, it can protect the liver and kidney. effectiveness.
- Improve human immunity
Lycium barbarum contains a variety of nutrients and trace elements. No matter how it is eaten, it can completely ensure that the nutrients in wolfberry will not disappear at all, which can improve the overall resistance of our body and the new ability of blood in the body, and prevent the body from being invaded by various diseases and external viruses.
- Soothe the nerves and improve eyesight
Lycium barbarum has a very good therapeutic effect on the treatment of eye diseases. Dry chewing 5 grains of wolfberry before going to bed or soaking in water with wolfberry can have a very good effect of soothing the mind and eyesight, especially for people who face computers and mobile phones all day long.
- Radiation protection
There are all kinds of household appliances around us, and they are all emitting radiation all the time. If you are in this environment all the time, there will be various discomforts everywhere in the body, such as abnormal vision and poor skin. Among them, wolfberry is a kind of food with the same origin of medicine and food. It contains rich nutrients in it, which can alleviate the problem of radiation, excrete it from the body at any time, and slow down the speed of aging, which is very good for physical health.
The golden combination of wolfberry is a powerful combination
1, wolfberry + barley
Barley has a good nourishing effect, and can play a role in strengthening the spleen and removing dampness. In daily life, if you soak and drink wolfberry and barley together, it will have a good effect of diluting water and reducing swelling, strengthening the spleen and removing dampness, which is caused by heavy dampness in the body.
2, wolfberry + red dates
Red dates and wolfberry are both nourishing ingredients, which have a good effect of nourishing qi and nourishing blood. For patients with cardiovascular disease, daily consumption of wolfberry and red dates can significantly lower blood lipids and regulate lipid metabolism.
- Wolfberry + Hawthorn
Lycium barbarum and hawthorn are very good teas for removing dampness. If the two ingredients are mixed together, they can not only remove dampness and detoxify, but also have a good effect of losing weight. For obese patients with spleen deficiency and phlegm dampness, drinking hawthorn and wolfberry tea is a good way to assist in weight loss.
4, wolfberry + dandelion
Both wolfberry and dandelion are two very down-to-earth plants. We often saw them on the side of the road when we were young, but if you put them together in water to drink, it is like a powerful combination, which can be very effective. It protects the eyes, improves our vision, and also makes the nerve cells in the brain more active. It has many effects on the body.