If you urinate for the first time in the morning, if you meet the 4 performances, let's have fun, your body is not bad!

Normal people want to know their health in daily life. The most common way is to go to the hospital for relevant examinations. This is the most reliable way. But in fact, if you have certain medical knowledge, you can use some of your own. Judging by physical signs whether you suffer from certain diseases is actually the "looking" in "seeing, hearing, asking, and cutting". Just like urine, although urine is inconspicuous, its color, shape and smell can often reflect a person's physical health, especially morning urine.

Why morning urine better reflects the health of the body? Because urine has been reabsorbed in the renal tubules overnight, it is already in a highly "concentrated" state, and the formed components in urine are not easily destroyed, which is more suitable for observation and inspection.

Healthy morning urine should be in the following states. If you are too, then congratulations, it means that your body is relatively healthy.

If you urinate for the first time in the morning, if you meet the 4 performances, let's have fun, your body is not bad!

normal urine color

Normal fresh urine should be light yellow or dark yellow. Since the urine is concentrated overnight in the morning, the color may be slightly darker. Of course, taking some medicines and eating carrots can also cause the urine to darken. Generally, stop eating. Or stop taking the medicine, the urine color returns to normal, no need to worry too much.

However, if the following colors appear in morning urine, you must pay attention. Milky white, soy sauce color, black, washed meat color, etc. In short, if there is a color that is in great contrast with the normal urine color, it is best to go to the hospital for relevant examinations.

Urine smells normal

Fresh urine has a faint smell, mainly related to volatile acids in the urine, but it is not unpleasant. After the urine is placed for a period of time, the urea will decompose to produce ammonia, and the smell of ammonia will appear.

If there is an ammonia smell in fresh urine, it often indicates a urinary tract infection, such as cystitis and urethritis.

If there is a special smell in urine, such as rotten apple smell and rancid smell, it is often related to disease, so be careful.

smooth urination

There were no symptoms of frequent urination, urgency, dysuria, and dysuria during urination, indicating smooth urination. The occurrence of the above conditions is often related to inflammation of the urinary system, such as cystitis, urethritis, prostatitis, etc. If it occurs, early intervention and early treatment are required.

Normal urine foam

Foaming is normal when urinating, because the organic and inorganic substances in the urine increase the surface tension of the liquid, causing foaming. There are many factors that affect the amount of urine foam, such as drinking too little water, eating high-protein food, strenuous exercise, etc. Therefore, it is normal for foam to increase in the morning, but if the foam in the urine does not dissipate for a long time, it may even appear similar to Laundry powder foamy or white milky, possibly related to proteinuria.

In addition to the above 4 points, if there is a sudden change in the frequency of urination in daily life, an increase or decrease in the amount of urine, such as a daily urine output of more than 3000 ml, or less than 400 ml, it is an abnormal performance that needs attention.

Finally, the judgment provided above may not be completely correct, but it is only a reference and cannot be used as a basis for diagnosis. If you have the above problems, you should go to the hospital for relevant inspections and further clarify the diagnosis.