'Natural antihypertensive drug' found, not fungus, often mixed with water, blood pressure gradually normalized

In recent years, the number of people suffering from high blood pressure is increasing, and not only the elderly, but also the proportion of young people suffering from high blood pressure is also increasing, and it has even reached the point of talking about the high color. When blood pressure is high, complications of high blood pressure such as myocardial infarction, arteriosclerosis, and stroke may occur. Each of these complications should not be ignored and must be paid attention to. How to determine that you have high blood pressure is the easiest and most direct way. You can intuitively judge whether you have high blood pressure through measurement. It can be divided into three times a day, morning, noon and evening. When the measured high pressure is less than 140mmhg and the low pressure is less than 90mmhg, your blood pressure is normal. You can also take a test when these four symptoms appear in your life.

First: headache and dizziness

Dizziness and headache is one of the most common symptoms of high blood pressure and should be a cause for concern. The blood of people with high blood pressure is unstable, so the blood vessels will have symptoms of spasm, and high blood pressure will lead to atherosclerosis of the arteries. Once the high blood vessels form atherosclerosis, the blood vessels will narrow and the blood flow will be reduced. There will be a lack of blood supply to the brain, and symptoms of dizziness and pain in the head will occur. The symptoms are most obvious when you wake up in the morning, and the symptoms will gradually disappear as the body wakes up with movement.

Second: numbness in the limbs

Another symptom of high blood pressure is numbness in the limbs, which is characterized by strange sensations in the limbs without external stimulation, such as stiffness of the limbs, weakened pain, and reduced perception of nerve endings. The reason for these occurrences is that due to hardening of the arteries, insufficient blood supply, the limbs are the peripheral of blood circulation, and blood circulation is more difficult.

3rd: Insomnia nightmare

High blood pressure can also lead to a decline in the quality of sleep, which is manifested as difficulty falling asleep, falling asleep very lightly, and prone to nightmares. This is because the blood pressure in the body is unstable, the various functions of the body are very excited, and it is difficult to rest. If the quality of sleep is insufficient for a long time, people are prone to inattention, depression, etc., which will affect people's study and work. serious impact.

Fourth: unresponsive, memory deterioration

The performance of high blood pressure is also in response and memory. Due to the long-term instability of blood pressure, high blood pressure is prone to various damages to the blood vessels in our brains, and even atherosclerosis of the brain arteries. There is a risk of brain atrophy, which is manifested as unresponsiveness and inability to remember things. If high blood pressure is not controlled for a long time, the risk of cerebral hemorrhage, cerebral infarction and stroke will also increase.

Although the harm of high blood pressure is great, we also have many means to slow down and prevent high blood pressure in our life.

First: drink water

Water is more useful than any ginseng bird's nest for relieving high blood pressure. Water participates in various biochemical reactions in the human body. It has a good promotion effect on improving human metabolism and accelerating blood flow. It can reduce the pressure on the heart and regulate osmotic pressure. , alleviate the problem of excessive osmotic pressure in the blood vessels. Chrysanthemum, cassia seeds and burdock root also have the effect of protecting blood vessels and stabilizing blood pressure. When they are proportioned and put into water for drinking, the two can complement each other and have a multiplier effect on regulating and stabilizing blood pressure.

Chrysanthemum: clear heat and detoxify, accelerate blood circulation;

Cassia: Detoxification and detoxification, purification of blood, protection of blood vessels;

Burdock root: Accelerates blood circulation, unclogs blood vessels, and promotes the body's absorption of water.

Drinking these kinds of plants scientifically has a good auxiliary effect on warming blood vessels, stabilizing blood pressure, and protecting human health.

[If you lack conditions or cannot match, you can also ↓↓↓ scientifically proportioned tea bags of the same style to dilute blood, protect blood vessels, regulate blood pressure and protect human health. 】

Second: diet

Diet has a great impact on blood pressure. If drinking more water is the antidote to preventing high blood pressure, then bad diet is poison for blood pressure. In order to prevent high blood pressure, the intake of sodium salt in life should be reasonable, preferably no more than 6 grams per person per day. Studies have shown that sodium salt can directly affect people's blood pressure. In addition to sodium salt, it is necessary to control obesity in life. The intake of meat and animal offal, these foods contain a large amount of fat and cholesterol. These substances are difficult to digest after entering the human body, and will accumulate in the human blood in large quantities, increasing the burden of blood circulation. For health, eat more Vegetables, supplement dietary fiber and vitamins.

Third: exercise more

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