People with bad liver, eat more '2 red', less touch 3 things, make liver comfortable and nourish good liver
Eating these two red foods often helps the liver to excrete toxins and improve liver function
- Pig blood
That is the common pig liver in our lives. We all know that pig liver can nourish blood, and the liver can help the human body to store blood. If you have nothing to do, you can use pig liver to cook soup, which can help the detoxification function of the liver in the body. If you have nothing to eat, it can help the liver to expel toxins in time, because pig blood can absorb harmful substances. In order to maintain the liver, the function of the liver cannot be damaged too much, and pig blood can just improve the function of the liver, so it is very good for the detoxification of the liver.
2, red dates
Not to mention women, eating red dates every day can nourish yin and beautify the face, so many women like to eat them. In fact, red dates are also very good for people with bad stomachs, if they insist on drinking. The liver is damaged, resulting in poor liver function. If you drink a glass of red date water every day and stick to it slowly, it can help the liver to improve its ability to detoxify. The effect of liver protection and detoxification. When drinking jujube water at ordinary times, be sure to clean it first, then remove the kernel of the jujube, break it apart and soak it in water.
People with bad liver, don't eat these 3 kinds of food
- Ginger
Patients with liver disease should not eat ginger, because a certain ingredient in ginger can cause liver failure. Therefore, if the liver has been damaged, it is best to eat less ginger to avoid adverse effects on the disease, and at the same time, it may cause organ failure in severe cases.
- Potatoes
Potatoes are a kind of food that we often eat, but people with poor liver can not eat more, because the function of the liver is very poor. If the food cannot be decomposed in time, it may cause toxins and garbage. accumulation in the human body. Eating too many potatoes is good for expelling fat, but it is not good for people with impaired liver function. Otherwise, it may cause damage to the body. Therefore, patients with liver disease should not eat potatoes.
- Garlic
Eating garlic regularly has many benefits. Although it can stimulate the stomach and promote digestion, if people with liver damage eat it, it may make the patient feel uncomfortable and easily cause anemia. Therefore, our friends with poor liver function should eat less garlic, otherwise it may be easy to faint suddenly, which is very harmful to the body.