Can be called a liver repairer, open to eat, the liver is getting more and more refreshing, standard for people who stay up late
The liver is afraid of staying up late. The more times you stay up late, the longer the time, the deeper the poison is stored in the liver, and the more dirty it becomes.
People who often stay up late can check their physical characteristics to see if the liver is not clean.
It turned out to be very good-natured, but recently, it has become very strange. Often quarrel with others over some small things, and even like to curse at every turn. After the incident, every time I told myself to restrain myself, but I couldn't control my emotions, and it was still a little bit.
His face was not as good-looking as before, his face became dark and even withered, and before he was forty years old, he entered the state of "yellow-faced woman" in advance. Sometimes I wake up with a few pimples and dark circles under my eyes. Or if you don't wash your face for a day, your face becomes greasy and it feels like it's coated with oil.
When I stretched out my hands, there were patches of erythema on the palms of my hands. At first, there were not many erythema. They were concentrated at the intersection of the thumbs and the base of the palms, but later they began to spread to the entire palms. There will also be red moles on the palms, the color of the fingernails will lose their ruddy, become mottled, the vertical lines will increase, and the nails will become brittle.
The body has become thin, giving a feeling of malnutrition. I often can't eat, and I feel nauseous when I eat greasy food, or my stomach starts to overturn when I smell oily food. The defecation was not as smooth as before, the excrement was dry and black, the urine also turned yellow, and the smell became very strong.
If any of the above conditions are met, the liver may be damaged. When liver cell damage is not serious, food conditioning can be used. It can be called the food for liver repair workers. People who stay up late eat it openly to detoxify the liver and protect the liver.
When you mention pig blood, you will think of detoxification. The detoxification effect of pig blood is not as prominent as imagined, but it can nourish liver blood. Pig blood contains high-quality iron, which can be fully utilized by the body. Eating pig blood can also prevent anemia. The liver has hematopoietic function. Eating pig blood actually relieves hematopoietic pressure, which can protect the liver and nourish the liver.
Wakame, as a seafood product, has nutritional advantages. Most of the products containing minerals are not low in content and also have the effect of iron supplementation, and wakame is no exception. The special feature of wakame is that it contains substances such as mannitol, which can detoxify and promote fat metabolism. People who stay up late usually eat more wakame, which can repair damaged liver cells and help liver detoxification.
Vitamin C has antioxidant capacity, which can prevent liver cells from being damaged by free radicals. People with poor liver should add more foods containing vitamin C, which can promote liver cell regeneration, such as garlic moss. Although garlic moss is irritating to a certain extent, it is very good for the liver. It is rich in vitamin C and is the first choice for liver protection. The capsaicin in garlic moss has outstanding bactericidal ability and can prevent bacterial infection.
Adding some protein can improve the disease resistance of the liver. Similar to fish, beef, etc., the effect is very good, and it has the benefits of nourishing the spleen and nourishing the liver. Many people's liver damage starts from the spleen. Once the spleen is nourished, the liver will feel comfortable. Foods rich in protein can also promote liver cell synthesis enzymes, reduce the metabolic pressure of the liver, and the effect is also very good.
Novice vegetables have the effect of nourishing the liver and detoxifying, and the mineral content and dietary fiber content are not low. People who stay up late eat more novice vegetables, which can accelerate the decomposition of cholesterol, excrete it quickly, and protect the liver.
The liver needs to be taken care of. Staying up late is the main culprit for liver damage. If you don’t stay up late and go to bed early, you can nourish and protect your liver and keep your liver healthy. If you find that your liver is damaged, you can also eat more foods that nourish the liver and protect the liver to help repair the liver and promote its recovery.