5 words that 'depression' often says, if you don't say it, it means you are mentally healthy

Introduction: Recently, "depression" has become a popular word in online search, but because of people's misunderstanding of it, people have lost their way.

Some people say: "People who suffer from depression are hypocritical, if they are not hypocritical, nothing will happen!"

Many people have a big misconception about depression, thinking that depression is not a disease, or that the patient is exaggerating, in fact, this perception is very wrong, it is one of the more common mental illnesses.

In China, where tens of millions of people suffer from the disease, depression is the cause of most suicides each year, but no more than 10 percent receive treatment.

Including patients with irregular treatment, said that many netizens here can not help but wonder what is the pathogenesis of depression? Why is this disease so scary?

How severe is depression:

People with major depression have very severe symptoms. Their hearts hurt. They feel like they are worthless. They are extremely negative about themselves. They feel that life is better than death. They feel pessimistic and disappointed about their own future mistakes, excessive self-blame, and severe low self-esteem.

Serious patients will have the illusion of self-blame, feel that they have brought a huge burden to the family and society, and even believe that they should be punished for committing a certain crime.

There are severe delusions of crime, delusions of self-criminalism, and a marked decrease in thinking ability. I feel like my head is rusting. Reading and reading newspapers is difficult. Severe patients can have pseudodementia, just like dementia.

The patient's motivation has dropped significantly, and he is unwilling to move, speak, and do things. He has lost the desire to survive in life and feels that life is meaningless.

Many patients with major depression have suicidal thoughts and behaviors, thinking that death is the best destination, so 10%-15% of patients with major depression may commit suicide.

The most serious case is extended suicide, in which a mother with severe depression takes her child to death before committing suicide, or kills her own child before committing suicide.

She believes that death is the best release, it is a pathological experience, it is morbid.

The five words "depression" often say, if you haven't said it, it means your mental health

01

it's all my fault

People with depression, in particular, don't trust themselves. When things go wrong, they often take it all on themselves. Even if it's not about themselves, they often hear it's because of their lack of self-confidence, believing it's their fault "it's all my fault."

This phenomenon is especially common in the workplace and emotionally, and has long been extremely detrimental to physical and mental health, affecting an individual's ability to communicate and learn.

02

I am so tired

Depressed people often use me as a mantra. When you communicate with them, it becomes clear that their thoughts are very dull and dark. They think too much and think too much. He will answer you.

Because this patient often falls into self-denial, feels physically and mentally exhausted, physically and mentally exhausted, likes to lock himself in a small dark corner, does not want to communicate directly with others, and does not want to communicate with people face-to-face.

03

life is boring

Some people feel that they are not recognized and valued by others, so their inner sense of value is very low.

There are many reasons for this, most of which are being scolded many times when they were young. Some people even laugh at themselves and despise themselves, internalizing their unlovability and worthlessness in their hearts.

Depressed people don't respect their worth from the bottom of their hearts. They will feel like they are spectators of the things around them and have no right to participate. They will be eliminated by society and will not be liked by others, so they think life is boring.

04

am i sick?

Depression is a mental illness, and many people may think that people with depression only have mental problems, and have no spirit every day.

But their bodies also feel pain in all the joints, so they feel uncomfortable all the time and always wonder if they are seriously ill.

05

You'll relax if I leave

I feel that I am useless, I can’t do anything to satisfy others, I feel that others will not like me, and my family pays so much for me, but nothing in return.

I feel like I am a waste and a burden. No one needs to be like this... Especially when you are sick, nothing can help you, and parents have to pay for the medical treatment.

The more I can't find the value and meaning of my existence, I always think about walking away.

Conclusion:

If you find that the family is introverted, lonely, with less expression, less activity, less talk, dry speech, no taste, even unclear, unwilling to talk to others, often silent and rigid, these people should be highly suspected of being depressed.

In order to achieve a good clinical treatment effect, professional doctors should be invited to carry out diagnosis and differential diagnosis, and propose a good treatment plan.