What will happen to the body of a person who smokes for a long time but insists on drinking tea? The doctor gave the answer

Introduction: A friend is an old smoker who has been stealing Ye Yan from his elders for more than ten years.

If you ask is smoking fun? He must have said it was boring, and it was even more boring not to smoke. He also knew that smoking was bad for his health. He quit smoking no less than 20 times, and recently quit again.

Quitting smoking is the easiest to get, don't smoke, have a cold sore throat, quit smoking! Pharyngitis crime, quit smoking! Cough, quit smoking! Family members do not smoke, quit smoking! ...there are thousands of reasons to quit smoking, but after a few days, smoke again.

Quitting smoking is the hardest. If you don't smoke, you don't know where to put your hands. You smoke again inadvertently, just like a song "smoking is the loneliness of fingers", the moment you clip the cigarette, you will feel calm and at ease.

Tobacco, alcohol, and tea are obviously better if they are compared in terms of stress relief.

The 2020 China Smoking Harmful Health Report shows:

There are more than 300 million smokers in China, and the smoking rate of people aged 15 and over is 26.6%. Tobacco kills more than 1 million people in China every year, and this number is expected to increase to 2 million every year in 10 years.

Well, in life, most smokers choose to drink tea while smoking. Could something in tea really counteract the health effects of tobacco? Is there any scientific evidence? Let's find out!

How do people rate "tea water"?

Many old tea drinkers love to hang an old saying on their lips: "It's not bitter or astringent, it's not tea".

Bitterness is good for the body - Chinese medicine theory says that bitterness penetrates the heart, can purify fire, dry dampness, clear heat and detoxify, etc. "Tea is bitter and cold, which can best reduce fire and strengthen the stomach. People with heart, lung, spleen and stomach fire, so tea is associated with tea. Appropriate."

Drinking tea can maintain health, it has long been concluded that tea can diuretic and relieve fatigue, lose weight, delay aging, beauty and skin care, refresh the mind, protect teeth and eyesight.

Tea is also known as the "drug of all diseases", which can inhibit and resist viruses and bacteria, and help prevent and treat radiation damage, which is really good for our health.

What will happen to people who smoke for a long time but insist on drinking tea? The doctor gave the answer

Many long-term smokers have a fluke mentality, thinking that old smokers who live in rural areas and have smoked for a lifetime can still live a long and healthy life, and they can also be spared.

But the doctor said: Smoking cannot be a fluke. Smoking is the main reason for the high incidence of lung cancer. Long-term smoking will damage the lungs. After all, everyone's body quality is different and varies from person to person!

Kind tips:

From a physical and health perspective, smoking is a chronic suicide. For those long-term smokers who cannot control their smoking addiction, drinking a little tea can effectively reduce the harm caused by smoking.

Mistakes about smoking:

Many people think that I don't smoke much, not much a day, or even only one pack a week, and my body should be fine, but it's wrong.

And the so-called "a cigarette after a meal is better than a living fairy" is a bigger mistake. Do you really understand smoking?

Smoking after meals is worse than smoking before meals

After eating, gastrointestinal motility and blood circulation will be greatly accelerated, capillaries will relax, absorb nutrients, but also absorb more harmful substances in the smoke. At this time, the opportunity and quality of smoking and ingesting harmful substances will be greatly improved.

Even if you smoke just one cigarette a day, it can do a lot of damage to your body

Many people think that smoking less, not smoking, will not cause harm to the body. But in fact, British researchers say that even if you smoke just one cigarette a day, the risk of developing cardiovascular and cerebrovascular diseases is three times that of the average person.

Having said so much about cigarettes, do you still want to smoke?

Reading extension: What should I pay attention to when drinking tea?

Drinking tea cannot drink overnight tea. "Overnight tea is as poisonous as a snake." Drinking overnight tea for a long time will increase the burden on the stomach and bring me abdominal pain, diarrhea and other abnormal symptoms.

Do not drink strong tea before drinking tea, and do not drink tea on an empty stomach.

It is best not to drink the above tea when the temperature exceeds 65 ℃, otherwise it will induce oral cancer and damage the oral mucosa.

It is best not to take medicine before or after drinking tea.

It is best not to drink tea 30 minutes before going to bed, otherwise it will affect the quality of sleep.