Regardless of gender, when liver disease comes, there will be 4 kinds of symptoms in the body, accounting for one, and CT scan should also be checked

thumbnail

The liver plays an irreplaceable role in the human body. The liver's functions of detoxification, decomposition, and metabolism all play a decisive role in maintaining physical health. "General's organs" are "praises" for the important role of the liver. The succession of liver problems has a huge negative impact on our health, as the disease can reduce our quality of life.

So, in daily life, what symptoms indicate that there is a problem with the liver? Knowing these can help us detect and treat early.

  1. look bad

If you find your complexion is dull, dull, or even yellow and black, you will also develop some spots. These may not be just skin problems, but symptoms of problems with liver function. If the liver is damaged, it will affect the normal operation of the liver's detoxification function. The detoxification function cannot properly decompose and expel toxins from the body, which will cause toxins to accumulate in the body. The accumulation will also follow the blood flow to the surface of the skin, which causes various symptoms of bad complexion. Severe cases may cause acne, acne, etc. on the face due to the imbalance of liver hormones and endocrine disorders.

  1. Severe bad breath

Diseases of the oral cavity and digestive system can cause oral problems and bad breath. If you still have persistent bad breath after taking some oral treatment for bad breath, you need to pay attention. This is most likely due to the onset of liver disease. Liver damage, detoxification and other functions have problems, and the accumulation of toxins cannot be discharged, which will increase the content of ammonia and urea nitrogen in the blood. This is what causes bad breath.

  1. The amount of alcohol is getting worse

People who drink a lot may have no problem with drinking. However, if there is a sudden occurrence of "pour a few glasses" and "drunk after drinking less", you need to restrain drinking. This is because long-term drinking causes liver damage, and it is easy to get drunk when it cannot break down the acetaldehyde in the ingested alcohol. Therefore, it is necessary to drink as little as possible to avoid the pressure on the liver caused by long-term intake of alcohol.

  1. The wound is prone to purulent infection

If the liver is damaged, the detoxification function will be reduced, which will lead to purulent infection when there is a wound on the body. This is all because the liver damage affects the detoxification and metabolism of liver function, which affects the regeneration and metabolism of the skin, and also slows down the speed of skin healing.

Liver problems can affect our normal life. After understanding the symptoms of liver abnormalities, we should pay more attention to our body in our daily life, learn the small methods of nourishing and protecting the liver, and develop a healthy lifestyle. Protect your liver health.

  1. Diet matching, nourishing the liver

To nourish the liver and protect the liver, you can start with diet. Try to avoid high-fat, high-salt foods as much as possible. You should eat more foods that can supply nutrients to the liver. For example, some light diets, regular consumption of vegetables and fruits, will have a nutritious effect on the liver. For example, carrots supplement the vitamin A needed by the body, which can nourish the liver and improve eyesight and improve the body's immune mechanism; mushrooms: contain a large amount of B vitamins, supply energy for the liver, repair liver function, prevent liver steatosis, and effectively prevent fatty liver.

  1. Drink tea regularly to detoxify the liver

Drinking water often is good for the body, this is a sentence we all know. Adding some herbal teas to drinking water is more conducive to liver detoxification, especially some medicinal teas, which are more effective. for example:

Cassia seed: improve eyesight, protect liver, moisten intestines and relieve bowel movement

Honeysuckle: clears blood toxin, dispels wind-heat

Chrysanthemum: calming the liver and improving eyesight, sweet in nature, cold in taste, dispelling wind and heat

Taste tea, protect the liver. The above small plants are made into a set of tea bags, which are more effective in nourishing and protecting the liver.

【Pair with herbal tea, healthy and delicious. Click the ↓↓↓ link to get the same tea bag, taste the tea fragrance, care for the liver, and bathe the liver. 】

  1. Moderate exercise, less fat

Exercise is an activity that everyone is willing to do by themselves. Exercise and fitness can not only maintain a healthy weight, prevent the occurrence of fatty liver, and then prevent cirrhosis, but also keep us in good shape. Get regular exercise every day and don't overweight yourself. Overweight or obese.

Fourth, refuse to stay up late, less overwork

Death from overwork, the number of people who happen to die at the moment is constantly increasing. This is all because many people stay up late to work, etc., and cause psychological and physical damage when they cannot rest. If you stay up late for a long time, the liver cannot get a rest, which will lead to overwork and damage to the liver.

Related Posts