Are your blood vessels blocked? Refer to these 6 articles, and you will know when you look down and touch your feet! Take a look at your blood vessels

Blood vessels are the carriers of our blood and play an important role in our blood. We all know that if the blood vessels are blocked, it will bring a great threat to our health. Such as vascular sclerosis, vascular blockage, thrombosis, etc., and these diseases are brought about over time, so how do you judge whether your blood vessels are blocked?

Generally, there are many substances that cause blockage in the blood vessels, and it is like a stone pressing against our body. In fact, it is very simple to judge whether your blood vessels are healthy or not. Today, I will introduce to you some methods on how to judge whether you are blocked or not and if you have a blood clot.

1. How to judge whether the blood vessels are healthy

2. Raise your thighs

If you're wondering if your blood vessels are clogged, you can tell by raising your thighs. Before resting at night, take a few minutes to raise your thighs, about fifty degrees, for three minutes. If our thighs appear pale, or even transparent, and when the thighs are put down, the back legs become flushed, not the normal blood red, it means that our thighs are ischemia. There may be some small problems in the blood vessels, and you need to check and clean up your blood vessels in time.

2. Touch your instep

The feet are the farthest part of us from the heart and the strongest evidence that our blood vessels are intact. We can feel the highest part of our feet, where there is an artery. If you feel the artery on the back of your foot and feel its presence, it means that the blood is circulating normally and there is no problem with the blood vessels. If the artery disappears from time to time, the blood vessel is slightly blocked.

The symptoms of thrombosis

1. Frequent dizziness

If you want to know if you have a blood clot, you can try this little trick. If you are dizzy in front of your eyes and your head is in a dizzy state after sitting down or lying down for a period of time, it means that you may be targeted by a blood clot. This is the most common symptom of blood clots. If you find this symptom, you need to go to the hospital for examination and treatment in time.

2. Swelling and numbness of hands and feet

If you have a blood clot, there may be a problem with the blood vessels in your body, and the blood cannot be supplied to the extremities of the body, which can cause numbness, swelling, and sometimes pain in the legs. Therefore, friends who have this kind of situation need to pay more attention and seek medical treatment and treatment in time.

3. Walking requires multiple breaks

Some people may often walk halfway through, need to stop and rest, and continue to move forward after resting, and even have back pain.

This may be caused by blocked blood vessels. Blockage of blood vessels can cause these symptoms due to insufficient blood supply and the inability of muscles to receive blood circulation. So we need to pay attention to protect our blood vessels in time to prevent this from happening.

4. Often drooling while sleeping

Some people think that drooling is not a big problem when sleeping, but in fact, it is probably caused by blocked blood vessels. This can also be caused by a blood clot, where the muscle function of the blood clot is not regulated, so the symptoms of drooling occur during sleep. Therefore, you should also pay attention to drooling during sleep, which may be a signal of blood clots.

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