Which one cannot eat overnight water, overnight tea, overnight meals, or overnight meat? The doctor tells you the answer
The days of not having enough to eat and not wearing warm clothes have become a thing of the past, and you can eat whatever you want with a wide variety of foods.
This is due to the diversification of the diet, which leads to an increased proportion of leftovers. Frugality has been a good eating habit since ancient times, so leftovers don't go to waste and keep in the fridge the next day to continue eating.
With the increase of people's health awareness, overnight food has become a controversial topic, many people think that overnight food cannot be eaten, but some people think: eating like this since childhood, life is not good, then let's discuss overnight water, overnight food, Overnight tea, overnight meat.
Overnight water. Overnight tea. Overnight vegetables. Overnight meat. Which one cannot eat? Doctor telling the truth?
overnight meat
As living standards continue to improve, meat products are on the table at every meal. Meat products are more expensive than other meats. People don't throw away meat products left over from the day before. They don't want to throw them away. They usually store them in the refrigerator for two days to reheat and continue eating.
Generally speaking, the meat stored in the refrigerator can continue to be eaten, which contains a lot of protein and other nutrients, such as food contains less vitamins, stored in the refrigerator, will not lose nutrients, meat products must be fully heated overnight , all heated and eaten.
Can I continue drinking water overnight?
Water is the source of life, and the water in the body accounts for 60% to 70%. There is no water in the earth to live normally, except for eating, sleeping. Besides going to the toilet, drinking water is something everyone needs to do.
Many people have problems with their bodies because of incorrect drinking habits. During the day, they were reluctant to throw away the water boiled in the electric kettle, so they continued to drink it the next day.
Can I continue drinking water overnight?
Relevant data found that boiling water will not produce too many harmful components after being placed for one night, and you can continue to drink it after heating it the next day. It is not as bad as you think, and you can drink it with confidence overnight.
Can I eat overnight dishes?
Regarding the overnight dishes, the experimenters did a special study. The four fresh-keeping boxes were stewed meat, scrambled eggs with chives, fried vegetables and stewed crucian carp. The four dishes were placed in the refrigerator for 30 minutes, 6 hours, 18 hours and 24 hours, respectively, and the nitrite content was measured.
①Leave it after 30 minutes
It was found that the braised pork. The scrambled eggs with leeks and the stir-fried green vegetables did not exceed the standard of nitrite, but the nitrite content of the stew was higher than the other two dishes, which was related to the seasoning during the cooking of the stew.
It was found that scrambled eggs with chives, and fried vegetables with braised pork. The salt content of these vegetables did not exceed the standard, but the sulfites of braised pork were higher than those of the other two dishes, which were closely related to the seasonings in the cooking process of braised pork.
②After leaving for 6 hours
The nitrite content of several dishes increased, braised pork increased by 70%, fried vegetables increased by 16%, scrambled eggs with chives increased by 6%, and nitrite increased by 4%.
Can I continue to eat overnight tea?
Drinking tea has been a tradition in China for thousands of years. Many people do not know whether overnight tea can be drunk. I believe everyone has found that there will be a layer of floating ingredients on the overnight tea, which looks like an oil film.
In fact, this is because the tea has deteriorated, and the overnight tea will breed bacteria, and the bacteria will grow in the tea to obtain the protein in the tea, so it is not recommended to drink the overnight tea, but the overnight tea can also be used to wash the dishes, and the oil removal effect is very good.
What to do with leftovers?
1. After cooling, put it in the refrigerator
As the hot food suddenly enters the low temperature environment, the hot air of the food will cause water vapor to condense and promote the growth of mold, resulting in moldy food in the refrigerator.
In addition, after the leftovers are cool, they should be put into the refrigerator in time. Even in winter, do not leave them outside for a long time. Putting them in the refrigerator has a certain antibacterial effect.
2. Different leftovers are stored separately
In life, many people like to put leftovers together. However, leftovers can easily harbor some bacteria. To avoid cross-contamination between bacteria, it is best to store them separately in clean containers. At the same time, it is recommended to put on cling film.
3. The storage time should not be too long
It is best to eat it within 5-6 hours. Under normal circumstances, heating at high temperature for a few minutes will kill most pathogenic bacteria.
If food is stored for too long, aflatoxins and nitrites are produced, and heating will not work.