The source of the stomach problem has finally been found, it is not wine, not pepper, but it! many people don't know
Due to the accelerated pace of life, today's people lead to irregular life, not paying attention to diet, excessive smoking and drinking, and usually not paying attention to nourishing the stomach. According to incomplete statistics, more than half of the world's population has been infected with Helicobacter pylori. Once infected with this bacteria, it is easy to cause chronic gastritis, peptic ulcer and other diseases, which may cause gastric ulcer and gastric atrophy in the human body, and even develop into a serious disease gastric cancer.
Gastric cancer is one of the more common malignant tumors in medicine. Research statistics have found that patients with gastric cancer have been infected with Helicobacter pylori, so preventing and eliminating Helicobacter pylori infection has become the key to preventing and treating gastric diseases. First of all, we must understand What are the symptoms of Helicobacter pylori infection?
Three symptoms of Helicobacter pylori infection
(1) Bitter mouth and heartburn.
(3) There is an odor in the mouth, which is called bad breath in daily life, and it is difficult to remove the odor no matter what you eat.
(4) Abdominal distension, heavy stomach, poor appetite, nausea and nausea.
If you have the above symptoms, it means that you may have been infected with Helicobacter pylori, which will cause complications such as gastric bleeding, anemia, and gastric ulcers, that is, pre-stomach cancer, with a high incidence of cancer. Therefore, in daily life, it is very important to prevent infection with Helicobacter pylori.
How to prevent Helicobacter pylori?
(1) Pay attention to diet and hygiene. Be sure to wash your hands before and after meals, and pay attention to personal hygiene. It is recommended to use public chopsticks and divide meals when sharing meals with many people. The tableware in daily life should also be disinfected regularly. Raw and cold food is easy to breed bacteria, so it is not advisable to eat too much raw food, such as raw fish. In order to avoid disease from the mouth, affecting the health of the body.
(2) Pay attention to daily nourishing of the stomach. Usually eat more whole grains fruits and vegetables, pay attention to nourishing the stomach. You can make tea bags with black glutinous rice, sweet-scented osmanthus, and clove leaves, brew with boiling water for 5 minutes, and drink a cup every day after meals to change the microenvironment in the stomach and prevent the colonization of Helicobacter pylori. good news.
After the sticky black glutinous tea enters the human stomach, it will form a protective film to prevent bacteria from entering, and cloves contain eugenol, which can effectively inhibit Helicobacter pylori. At the same time, it can also promote intestinal peristalsis and promote gastrointestinal digestion.
- Pay attention to oral care. Most people with Helicobacter pylori infection will have oral problems. They should change their toothbrushes in time and brush their teeth frequently to keep their mouths clean and healthy.