If a person who drinks for a long time suddenly quits, will it be bad for the body? The doctor tells you the answer
Liquor and beer have always been one of the "protagonists" of various dinner gatherings, especially when old classmates get together and go to restaurants to eat, without food, but not without wine. In fact, people who drink, can he not know that alcohol can harm the body? Surely he knows, but knowing is knowing, this does not prevent them from continuing to drink. The main reason for this is that drinking alcohol can bring temporary pleasure to the human body, but the damage caused will take a long time (maybe ten or twenty years) to appear...
However, with the increase of age, after people reach middle age, their physique will decline faster and faster. At this time, many people start to want to quit drinking. However , this is easier said than done! On the one hand, quitting alcohol will produce a withdrawal reaction , which is easy to make people wonder: is it bad for your health to suddenly quit drinking? The doctor will tell you the answer.
If people who drink for a long time suddenly quit, will it be bad for their health? Listen to the doctor.
People who have quit drinking should have this kind of memory: If you don’t drink for a day, your mouth will feel uncomfortable, and your heart will start to itch. No matter what you do, you can’t seem to calm down. If this is the case, then It means that your drinking age may not be old; if you have been drinking for a long time, for example, after 30 years of drinking, you suddenly quit drinking for two days, then you will not only be upset, but you may also experience panic , tremors in the hands, and even unconsciousness ...
These are often referred to as alcohol withdrawal syndromes . In fact, these conditions are basically reversible . That is to say, after a period of tolerance, it will pass, and the physical discomfort can be recovered slowly in the follow-up. However, for some physical Not very good, and people who have been drinking for a long time, then suddenly quitting may have certain risks.
Therefore, the doctor's suggestion is: People who have been drinking for 5 years can quit drinking directly , don't fix anything fancy, don't drink if you don't want to drink, the withdrawal reaction, the whole body is uncomfortable? Hold back, usually a week is fine, Within two weeks at most, the physical discomfort basically disappeared without a trace. If the drinking age is more than 5 years , then the doctor recommends that you can gradually reduce the amount of drinking, and then within a month, finally do not drink at all , which can reduce the threat of withdrawal to your body.
What are the benefits of quitting alcohol completely?
The brain is more awake during the day and sleep more peacefully at night . Alcohol will paralyze the brain. Although the brain function will gradually recover after metabolism, the damage to the brain will be relatively large for a long time. After quitting alcohol, the brain will not be tortured by alcohol. During the day, people You will be more awake and, at night, sleep better.
Blood pressure may drop . Long-term drinking can easily lead to an increase in blood pressure. Therefore, after completely quitting alcohol and maintaining a good living condition, blood pressure levels may gradually drop, which is important for our vascular health. It can also reduce the risk of some cardiovascular and cerebrovascular diseases .
The body will be better . In fact, drinking can also easily make people fat. Many people may not know this. After quitting drinking, I believe your body will get better and better.
To sum up, for people who drink for a long time, it will definitely be good for the body to stop drinking, but the way to stop drinking, it is recommended to gradually reduce the amount of drinking, which will be better.