The 'opponent' of uric acid has finally been found. Eat it every day to help balance uric acid and prevent gout from being 'ridden'

Jun 29, 2022
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High uric acid in daily life must be a very common disease, and people with high uric acid are likely to cause gout. Uric acid is a product of purine metabolism in the body. If it means that joint pain often occurs for a long time, then it is likely to indicate that there is an obstacle in the metabolism of the body. This may lead to a condition of high uric acid. In fact, when uric acid is high, it is also closely related to the diet in daily life. If you can control your diet well, you can also reduce uric acid very well. happened. The "natural enemy" of uric acid has finally been found, insist on eating something every day to help you not get "riddled" by gout!

  1. Cucumber

If the content of acidic substances in the body is relatively high, then you need to eat more alkaline foods to balance it. Cucumber is a very good alkaline vegetable, and cucumber is rich in vitamins and Potassium can also help to regulate the balance of water and salt in the human body, and also help to diuretic and reduce swelling. When eating cucumbers regularly, it can effectively excrete uric acid in the body to the outside, and it is also effective for relieving pain. Constipation is also very effective.

  1. Houttuynia cordata

Houttuynia cordata can also help to get rid of gout. If you often drink it with Houttuynia cordata, you can get a very good excretion of uric acid in the body, which is very helpful for the health of the body, so if it is When the uric acid in the body is too high, you might as well use Houttuynia cordata to drink water frequently, which will help reduce the uric acid in the body.

  1. Apple

Everyone is not unfamiliar with apples, right? And there is such a saying, that an apple a day keeps the doctor away from me. Apple is a very alkaline food. When ingested by the human body, it can quickly Therefore, eating apples can also make the urine in the body alkaline, which is conducive to the excretion of uric acid, which is more conducive to the health of the body and away from gout.

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