If you don't want to be 'ridden' by cerebral infarction, remember to eat 2, 2 not to eat, or you can 'insure' the blood vessels

For some elderly people, cerebral infarction is also a disease that is key to prevent after getting older. In recent years, more and more people have suffered from cerebral infarction, and they are gradually becoming younger. Irregular, but also inextricably linked.

Moreover, when the cerebral infarction comes, some abnormal performances will occur in the body, especially the following ones. I hope you don't mind.

Warning: If your body has "1 numbness, 2 hard", or a cerebral infarction "staring" at you, don't worry about it

Numbness on one side of the limb

. There is an important nervous system in the human brain, which is mainly responsible for controlling the normal operation of various limbs of the body.

However, if there is frequent numbness on one side of the limb for a period of time, it is actually an important signal of damage to the nerve center of the brain, and it is also a cerebral infarction staring at you.

I advise you to go to the hospital for relevant treatment and examination as soon as possible. This is also caused by cerebral infarction, which affects normal blood circulation, and leads to ischemia and hypoxia in brain tissue. I hope you don’t worry, so as not to cause adverse effects on the body.

hard tongue

. For some people with cerebral infarction, the tongue is often hard, because when a cerebral infarction occurs, it will affect the normal blood circulation rate.

It will also cause the nerves of the brain to be affected to a certain extent, resulting in insufficient blood supply to the brain, which will cause the problem of stiff tongue and language barriers.

So in life, if this happens, I advise you to go to the hospital for examination and treatment in time, so as to avoid cerebral infarction and endanger your health, don't worry.

The neck is stiff. In normal times, the neck may be relatively soft, but if you find that your neck is abnormally stiff for a period of time, this is an important signal of insufficient qi and blood in the body.

Especially for some middle-aged and elderly people, if there is a stiff neck, it is also an important manifestation of cerebral infarction, so in normal times, it is necessary to go to the hospital for relevant treatment and examination in time.

Moreover, pay attention to proper maintenance, so as not to cause cardiovascular disease and endanger your health. I hope you don't mind.

Therefore, in life, if you have the above abnormal manifestations, it is also a signal that cerebral infarction is eyeing you. I advise you to go to the hospital for examination and treatment as soon as possible. In life, you must learn to adjust a reasonable and balanced diet and learn to protect the health of blood vessels. Get up and find out.

【2 eat】

hawthorn. As a long-term fruit, hawthorn is also popular with people because of its sweet and sour taste. Eating some hawthorn often can strengthen the stomach and promote digestion, as well as the effect of promoting blood circulation and removing blood stasis.

It promotes the discharge of toxins and wastes in the blood vessels, reduces the content of cholesterol and triglycerides, and prevents the occurrence of cardiovascular diseases. Therefore, it is also called a blood vessel cleaner. Persistent consumption can help clear blood vessels and insure the health of blood vessels.

corn. As a common coarse grain, corn is rich in nutrients such as unsaturated fatty acids and linoleic acid, which can promote the metabolism of body fat and sterols.

Reduce the deposition of cholesterol inside the blood vessels, help clear the blood vessels, and prevent the problem of blood vessel blockage. Therefore, if you don’t want to be troubled by cerebral infarction, eating some corn often can help purify the blood and insure the health of blood vessels.

【2 do not eat】

high

salt food. In normal times, many people often like to eat some pickled foods, such as this kind of food, if eaten in large quantities, although it can be appetizing, but too much sodium intake can easily stimulate blood vessels and cause blood pressure to soar. question.

It will also stimulate the damage of glandular cells and induce the risk of cerebral infarction. Therefore, it is recommended that you eat less of this high-salt food, which may help protect the health of blood vessels and prevent cardiovascular and cerebrovascular diseases such as cerebral infarction. Generated, I hope you can pay special attention.

high-fat foods. Like some high-fat and high-fat foods, they are now loved by many people, but excessive consumption will not only cause obesity, but also lead to excessive intake of cholesterol, which will increase blood concentration, increase the burden on blood vessels, and induce Risk of blood vessel blockage.

Therefore, if you don’t want to be plagued by cerebral infarction, you are advised to eat less food like this, which may help protect blood vessels and insure the health of blood vessels.

Today's sharing is here. If you like it, you can follow the editor. Thank you for your reading and support. I wish you good health and happiness. See you in the next issue.

Health Magazine Collection