3 kinds of fruits that girls can't touch in 'aunt period'

Speaking of fruits, girls all know that fruits have the effect of beauty and beauty, which can improve physical fitness and ensure the balance of nutrients in the body, but eating too much of anything will cause side effects, so eat fruits in moderation, especially in girls' "menstrual period". ", these 3 kinds of fruits must not be greedy, let's get to know them with the editor. 3 kinds of fruits that girls can't touch during their "menstrual period", be careful that aunt's pain will worsen, and the skin will worsen!

1: Mango

Long-term consumption can play a cosmetic effect, making the skin more delicate. However, although mango is a tropical fruit, it still cannot change its nature as a cold fruit. Eating mango during menstruation will undoubtedly make things worse for girls who already suffer from dysmenorrhea. Girls with severe dysmenorrhea should stop eating a few days before their menstrual period.

2: Hawthorn

Hawthorn has an appetizing effect and is generally good for the body when eaten. However, hawthorn also affects the smoothness of the transportation of liquid substances in the human body. For friends who are in the physiological period, eating hawthorn will make it easier for blood to accumulate in the body. This makes it difficult to drain the useless blood, exacerbating the pain during this time.

3: Persimmon

Persimmons, like watermelons, are cold foods. During the period of "menstruation", girls' body immunity is relatively low, so they should not eat persimmons, especially the coldness of persimmons can easily stimulate the uterus and cause uterine contractions. Once that happens, there will only be pain.

Menstruation is a very familiar "old friend" to girls, and it tortures girls almost every month. At this time, girls are quite fragile. No matter it is diet or other, they need to pay great attention to it, otherwise it will easily cause symptoms such as dysmenorrhea. Do you know which fruits should not be eaten more? Feel free to leave a comment in the comment area and let's discuss it together. 3 kinds of fruits that girls can't touch during their "menstrual period", be careful that aunt's pain will worsen, and the skin will worsen!