What's the matter with the stool 'hard in the front, soft and sticky in the back'? Anorectal doctor speaks the truth
Defecation is something people do every day. The food we eat in the body cannot be absorbed and utilized. Metabolic waste always produces metabolic waste. These metabolic wastes enter the gut, where the brain picks up the mutation and urges us to go to the toilet to defecate.
Under normal circumstances, normal people line up once or twice a day. For a healthy person, the bowel movement is not sticky and loose, and is banana-shaped.
However, some people find that the front is dry and hard and the back is soft and sticky when they defecate. What is going on? Doctor: Be alert to the following four diseases.
01 First of all, how does defecation happen?
Stool is when food enters the esophagus through the mouth. Stomach. duodenum. Food residues and metabolites are digested and absorbed by the small and large intestines. Fecal characteristics and bowel habits can reflect certain diseases. For example, black stools reflect upper gastrointestinal bleeding. Consider the possibility of gastric ulcer, duodenal ulcer, or gastric malignancy.
Bloody stools mainly reflect lower gastrointestinal bleeding, which may be caused by polyps and intestinal tumors. If bowel habits change, chronic diarrhea or constipation, there may be organic lesions. Improvement of gastroscopy and colonoscopy is generally recommended to confirm the diagnosis.
02 What's the matter with the stool being dry and hard at the front and soft and sticky at the back? The anorectal doctor finally told the truth.
One: Weakness of the spleen and stomach.
Part of constipation is caused by spleen deficiency, because the transport and driving forces of patients with spleen deficiency are relatively weak. Our gastrointestinal tract descends smoothly, which depends on the transportation of temper and the enhancement of intelligence.
If the gastrointestinal peristalsis is relatively poor when the spleen is deficient, if the imaging performance in Western medicine is like colonoscopy, it is not seen that the peristalsis wave is from top to bottom, but regular and rhythmic peristalsis. , at which time the intestinal feces can be excreted.
However, when the spleen is deficient, the patient's ability to push and transform the gastrointestinal tract will be weakened, and the stool will be hard before and then soft.
Two: intestinal polyps.
The stools are relatively dry at the beginning of a bowel movement, and then gradually become softer. It is necessary to consider the possibility of intestinal polyps. Intestinal polyps mainly refer to the protruding vegetations on the surface of the colon mucosa. It is generally divided into three types: inflammatory hyperplasia and adenoma.
Adenomatous polyps can cause cancer, while inflammatory and hyperplastic polyps are less likely to cause cancer. The occurrence of intestinal polyps is mainly related to the patient's genetics. Physical health and eating habits.
About 50% of patients with intestinal polyps have no obvious clinical symptoms. If left untreated, intestinal polyps will continue to develop. When complications arise, patients also experience various symptoms such as diarrhea, abdominal pain, etc.
Patients with secondary infection may also have mucopurulent blood in the stool. When the polyp volume reaches a certain level, it will lead to the narrowing of the intestinal lumen, and the stool may gradually become dry and difficult to pass out smoothly.
Three: intestinal disease.
In addition to intestinal polyps, if you have soft stools before and after, you must know whether it is caused by intestinal diseases. In the case of intestinal disease, our intestines will gradually narrow as they grow in size. Under the influence of local mass extrusion, our stool will also have different morphological characteristics.
As digesta accumulates in our gut, the longer it takes, the easier it is for water to be absorbed. Therefore, the feces we just passed out are very hard, and when the feces are left behind, the feces may not form or become very soft due to the more water that accumulates and the digestive system is also hindered to a certain extent.
Therefore, if this situation occurs frequently in our life, we must seek medical attention in time to avoid more serious consequences and endanger our health.
Fourth : the body gets angry.
If the anger in the body is too severe, it can cause the stool to be dry and hard in the front and soft and sticky in the back. Generally speaking, it is difficult for people who are angry to have a bowel movement because anger accelerates the loss of water from the body, resulting in dry stools.
However, after the dry stool is passed, there is still water that has not had time to evaporate the stool, which will return to its original state, making the stool look soft and sticky.
03 What kind of food can laxative?
Drink more warm water or honey water, and replenish water in time, which can increase the water content of feces and discharge them smoothly. Honey also has the effect of moistening the bowels and defecation, which can effectively improve the symptoms of indigestion and constipation.
Eat more fruits rich in dietary fiber, such as kiwi, watermelon, grapefruit, banana, red dates and mulberries. The dietary fiber rich in fruits can accelerate gastrointestinal motility and quickly remove accumulated metabolites in the body.
Eat more beans and potatoes, such as brown rice, sweet potatoes, potatoes, etc., which are high-fiber foods, which can promote intestinal peristalsis, soften stool, and facilitate defecation.
Eat more vegetables, such as radish, cabbage, zucchini, kelp, spinach, etc., can effectively relax the bowels and laxatives.
04 How to protect gut health?
We should maintain good living rules and eating habits to avoid accumulation of toxins in the intestines. If you want to protect your gut health, you should exercise regularly. Exercise can improve your physique and reduce disease flare-ups.
Eat more vegetables in your diet. fruit and vegetable. The dietary fiber in fruit is relatively rich, which can avoid the imbalance of intestinal flora, but it can also promote intestinal peristalsis, reduce the accumulation of intestinal feces and toxins, and achieve the effect of protecting the intestinal tract.
Avoid spicy foods in your diet. Eating spicy food can irritate the intestinal mucosa, which not only causes intestinal cramps and pain, but also affects intestinal health.
Vitamin B12. Vitamin E, vitamin can protect the intestinal mucosa and reduce intestinal diseases.
05 Reading extension: How many pounds of stool can the intestine store?
Most adults have 5 to 10 pounds of stool in their intestines, and some even reach 15 to 20 pounds.
Stool is the root cause of some intestinal diseases and can also lead to other chronic diseases. One to two kilograms of stool in the intestine, and some people even reach three to four kilograms. The daily excretion of normal feces is about 100 to 300 grams. Pancreatic dysfunction and indigestion can lead to gastrointestinal disorders. At this time, the amount of bowel movements increases.
Food usually passes through the stomach into the large intestine to absorb nutrients. Most nutrients are absorbed by the small intestine. When all the nutrients are absorbed, the feces are still there. If you don't have a bowel movement for three days, it usually doesn't damage the large intestine, but you need aggressive treatment.
One is to control the diet, avoid spicy food, drink more soup, eat more vegetables and fruits, and drink some honey water every day to promote bowel movements. When constipation cannot be relieved, you can go to the hospital to see a doctor and prescribe some suitable medication