Don't think it's 'wrinkled and dry'. Women eat it often to replenish blood, detoxify and lose weight, and keep the palace cold out.

Now women and Gong Han are almost inseparable. It is a good thing that one out of ten has no Gong Han. Because the uterus is indeed easier to catch a cold, especially some women don’t pay much attention to it. If the cold and moisture enter the body, the uterus will also be unhealthy. If the palace cold is not serious, it is actually fine, and the impact on life will not be particularly large, but if it is serious, it may cause infertility, etc. In fact, some women can't lose weight, which may also be caused by palace cold. Don't think it's "wrinkled and dry", women eat it often, nourish blood, detoxify and lose weight, and keep Gonghan out of the door!

Don't think it's "wrinkled and dry" - Tibetan blood wheat

Everyone has heard a lot of cereals, but Tibetan blood wheat is relatively uncommon. Although it looks wrinkled and dry, its nutritional value is indispensable, and it is also known as a blood-boosting holy product. Tibetan blood wheat, as the name suggests, is a sparse product unique to Tibet, which is natural and pollution-free.

Nourishing blood: Its iron content is nearly 20 times that of ordinary wheat. It can not only meet the daily needs of the human body, but will not make it excessive. It is a very good blood supplement. For some women with anemia and physical weakness, it can have a therapeutic effect.

Detoxification: Its cellulose content is eight times higher than that of ordinary rice noodles. It has a good intestinal laxative effect, can help the stomach and uterus to excrete toxins and garbage, and has the effect of inhibiting the production of melanin and skin care.

Weight loss: It is very low in calories and contains a lot of water-soluble cellulose, which can prevent the absorption of excess fat and oil in the body. The rich arginine has the effect of preventing the increase of body fat. Women who eat regularly can effectively lose weight and achieve the purpose of losing weight.

Eat with it and keep Gonghan out

Tibetan blood wheat, black rice and wolfberry porridge

These are warm and nourishing foods, cooked together to make porridge. Women often eat them, which can promote blood circulation in the body, and can have a good effect of warming the palace and removing the cold in the palace. They are all low-calorie foods. Gain weight and lose weight.

Tibetan blood wheat millet mulberry porridge

Millet has the effect of lowering cholesterol. Regular consumption can eliminate excess estrogen in the body and achieve the effect of maintaining the uterus and mammary glands. Dried mulberries are also a kind of dried fruit that nourishes blood and detoxifies. Adding several ingredients together, women can eat them regularly. Warm the palace and protect the palace, and keep the palace cold outside the door.