A good thing for pigs, lower blood pressure, blood sugar, blood lipids, eat more usually, don't miss it

Pork is the most commonly eaten meat in China, accounting for 50% of the world's total pork every year.

With the diversification of the diet, more and more people are beginning to have a more detailed understanding of pork. The whole body of pork is a treasure, and different parts will have different cooking methods.

Why do Chinese people like pork?

For thousands of years, the Chinese people have explored and recreated the taste of pork, and it can be said that they have reached the top: fried, fried, marinated, stewed, stewed, sauced, smoked, roasted... There are a thousand ways to eat in a thousand places!

This can be seen from the major cuisines, such as braised pork, Dongpo pork, double-cooked pork, stir-fried pork, steamed pork, jar pork, and pork with plums... Every word makes gourmets drool.

The whole body of the pig is full of treasures, such as tenderloin, pork belly, plum meat, pork show meat, pork neck... A series of dishes can be said at will in each part.

Not only that, the internal organs, intestines, liver, stomach and other parts of pigs can also become delicious dishes after careful cooking. Therefore, pork has an unshakable position as the main meat on the table.

It's no secret that the upheaval in diet has led to the rise of three high levels. Then, in life, the three highs are the invisible killers of our health. If blood sugar, blood lipids, and blood pressure are in a high state for a long time, it is easy to cause cardiovascular and cerebrovascular diseases.

It is said that pigs have such a good thing that can lower blood pressure, blood sugar and blood lipids. Which part is it? let us see!

The good things on pigs can lower blood pressure, blood sugar, and blood lipids. You should eat more at ordinary times, so don’t miss them.

The good thing about pigs is the pork rind.

The earliest cosmetic treatment of pigskin in China was the pigskin soup made by Zhang Zhongjing, a doctor in the Han Dynasty, to treat yin and sore throats.

He pointed out in "Treatise on Febrile Diseases" that pig skin has the functions of nourishing yin, producing body fluid and quenching thirst.

The so-called pig skin soup is to take 48 grams of pig skin, add an appropriate amount of water, cook until thoroughly cooked, add 30 grams of white rice noodles, 48 ​​grams of white honey, stir well, and cook.

Pig skin soup has a good effect on sore throat, dry throat, spleen deficiency and diarrhea. According to "Changsha Medicine Solution", pig skin is sweet and cool. Eating it can clear away heat, lower lung qi, and in the final analysis, sore throat and upset will disappear naturally.

Some traditional Chinese medicine believe that eating pigskin regularly has the effect of treating nosebleeds, tooth bleeding, purpura, hemorrhoids bleeding, stool bleeding, anemia and other diseases.

Drop three highs:

European and American scientists found that pigskin contains elastin (also known as elastin: elastic fibers mainly exist in ligaments and vessel walls, which can improve the elasticity and tension of blood vessels).

After these substances enter the body, they help dilute blood vessels, relieve diabetes and coronary heart disease, and lower blood pressure, blood lipids and blood sugar levels to a certain extent.

Kind tips:

Although pig skin can reduce blood sugar, blood lipids and blood pressure, it should not be eaten in excess, otherwise it will increase the cholesterol content in blood vessels, which is not conducive to blood flow and increases the obesity rate.

Share the pig skin practice:

Remove 1000 grams of pig skin, wash it, cut it into small pieces, put it in a pot, add an appropriate amount of water, and simmer over low heat until the skin is cooked. When the juice is sticky, add rice wine, soy sauce, salt, onion, ginger and other seasonings, then heat and adjust.

After cooling, it solidifies into a frozen form and can be eaten casually or as a snack.

Put the wolfberry and aloe vera in a pot, add an appropriate amount of water, fry it into a soup, remove the wolfberry and aloe slag, and keep the soup.

Remove the hair from the pig skin, put it into the concoction pot and cook for 1 hour, take out the pig skin and cut it into puree, then put it into the pot, add an appropriate amount of water, then add peanuts, sesame, soy sauce, salt, monosodium glutamate, boil, cool and cool down Pork skin jelly.

Read extension: It is recommended to eat less of two parts of the pig.

One is trough meat.

Slotted meat, that is, pork neck meat.

Mandibular lymph nodes, parotid gland lymph nodes, retropharyngeal lymph nodes and other porcine neck lymph nodes.

Normal lymph nodes are harmless to the human body after eating, but diseased lymph nodes such as congestion, hemorrhage, edema, suppuration, and necrosis may contain a large number of pathogenic bacteria, viruses and other harmful substances, which may be harmful to health.

The second is the adrenal glands.

The adrenal glands of pigs are located on the kidneys, commonly known as the small waist, and are reddish-brown.

The adrenal gland is an endocrine gland. After consumption, people may experience corresponding poisoning symptoms, such as dizziness, dizziness, etc. In severe cases, blood pressure will rise rapidly, dizziness and fatigue.

However, it should be noted that the small kidney is not equal to the pig kidney, but only a part of the pig kidney. The pig kidney without the small kidney can be eaten with peace of mind.