What is the reason for the uneven skin on the back and a lot of 'pimples'? How to improve?
When we reach puberty, due to the influence of hormones in our body , pimples will grow on our face one after another, which seems to affect our appearance very much. However, in addition to pimples, our back skin will also not be smooth, and some pimples will appear. Although it does not affect the appearance, it still makes people feel uncomfortable .
What is the reason for the uneven skin on the back and a lot of "pimples"?
Li Xin is a woman who loves beauty very much. She pays great attention to the maintenance of her facial skin. If there is a small problem on her face, she will find it in time and take measures. After a busy day today, Ms. Li came home to wash up and go to bed. When she was taking a bath, she found some pimples on her back . She had never noticed it before, and it was greasy to the touch , which was very annoying. discomfort.
She was puzzled and didn't know when the pimples appeared on her back, so she rubbed the pimples with her hands, some of which were still bloody, she thought, fortunately it wasn't her face, or else But it hurts her. Although it wasn't her face, she also exhausted her methods, washing with soap and scrubbing. She was busy for nearly an hour , hoping to get rid of those pimples, but it ended in failure.
In fact, like Li Xin's situation, first of all, it is because we eat greasy and irritating food, which is caused by the excessive secretion of oil by the hair follicles , and after the pores are blocked, the oil is not discharged smoothly, causing the clogged hair follicles to cause acne, and secondly It may be acne caused by endocrine disorders caused by long-term irregular work and rest.
So what should be done to improve it?
Pay attention to skin cleanliness, "washing is healthier"
Since if it is because of excessive skin oil secretion, we should take frequent baths , bathe with oil-controlling soap, and then do a good job of moisturizing , because the skin is too dry, the skin will also secrete oil to achieve our water-oil balance. Therefore, in order to keep the skin on the back fresh and dry, it is not only necessary to take a bath, but also to change the sheets and quilts frequently, and to dry the quilts more often . Patting the dust and dander on the quilt will effectively reduce the breeding of mites. In this case, our "acne removal project" will soon see the improvement of the back skin.
Disease enters from the mouth, or it can be "pox enters from the mouth"
Many people especially like to eat greasy food, not as good as barbecue, barbecue, hot pot , etc., it can be said that "no meat is not happy", although the mouth is refreshing, but the back suffers, long-term greasy stimulating diet will make us The endocrine is affected and causes the symptoms of getting angry, causing acne on the back. Therefore, we must maintain a good schedule, go to bed early and get up early, and do not eat spicy and greasy food , so that our acne will not dare to be so "reckless"!
Keep exercising, so acne "can't catch up with us"
Life lies in exercise. For our health and the pesky acne on our backs, we all need to exercise. Long-term exercise can speed up metabolism and expel toxins from the body, so that our endocrine level is balanced. It can effectively reduce the occurrence of acne, so that they can't catch up with the speed of our metabolism!
In fact, don't panic if you have acne on your back. After all, it is not formed overnight, and it will not be easily removed. Then we can combine the above three methods and adjust it by ourselves. I believe that with our persistent efforts, We can definitely defeat the "annoying essence" small acne on the back. The process of fighting acne is definitely boring and boring . We must persevere and persevere, and we will succeed.