Use chrysanthemum and buckwheat as pillows to protect the cervical spine and sleep soundly all night! Love it once you use it
Whenever the night comes, we are always tossing and turning, and we are tortured physically and mentally.
For people with insomnia, a good night's sleep is more important than anything else.
I was obviously very tired and wanted to sleep, but I couldn't fall asleep. It was so tormenting!
According to a survey by the World Health Organization, about 27% of people in the world have sleep disorders. The incidence of insomnia among Chinese adults is as high as 38.2%. More than 300 million Chinese people have sleep disorders, and this data is still increasing year by year.
After 50, go to bed early, get up early and get enough sleep,
Post-60s pay attention to lunch breaks and sleep comfortably,
The post-70s love to read before going to bed and long to sleep soundly.
The post-80s generation pursues efficient rest but always suffers from insomnia.
The post-90s are called "the most sleep-deprived generation".
After 00, they were trapped by their studies and gradually deprived of sleep time...
On average, 1 in 3 people have trouble falling asleep.
"Can't sleep" is not only painful and affects the body,
Long-term insomnia can also lead to emotional anxiety, depression,
What is even more frightening is that emotions will in turn aggravate insomnia, a vicious circle
If you don't sleep, you will be sleepy, if you don't sleep, you will be ugly, if you don't sleep, you will be bald...
The following symptoms, if you have more than 3 shots, you should be alert!
It takes more than 30 minutes to fall asleep
Sleep lightly and wake up more than 2 times throughout the night
Total sleep time is less than 6 hours
Doze off during the day, inability to concentrate and forget things
Dreaming, getting up tired. Feeling tired and sleepy no matter how long you sleep
Dark circles, dull skin, dehydration
Flustered, short-tempered and uncontrollable
Weight loss, hair loss
Depression. People who sleep well will feel energetic and happy. On the contrary, if they often suffer from insomnia, they will be listless and irritable. Over time, they will be prone to "insomnia and depression".
Most people with insomnia will try to listen to light music, do exercise, drink milk, count sheep, and take sleeping pills to relieve it, but they often cure the symptoms but not the root cause.
After trying various methods, the insomniac slowly fell into helplessness and pain. Just want a good night's sleep, why is it so hard?
Unscientific pillows are an important cause of poor sleep. Among the 600 million insomniacs in the world, 150 million are caused by pillow discomfort!
Unreasonable pillows will cause insufficient blood supply to the brain due to unscientific material, pillow type, and degree of softness and hardness, and directly affect the regulation of the central nervous system of sleep, resulting in sleep disorders.
Severe cases will cause long-term habitual insomnia, and people with habitual insomnia will increase the risk of cancer, depression, and amnesia...
Most people suffer from poor sleep quality due to uncomfortable pillows
Even waking up with stiff neck and headache
lead to poor mental state and weakness the next day
This is largely due to improper pillows
Patients with long-term poor sleep quality
About half are accompanied by psychological and psychiatric disorders
Such as depression, anxiety, sentimentality, irritability, irritability, lack of self-control, etc.
The occurrence of these conditions will affect the quality of sleep
thus forming a vicious cycle
Coupled with the fast pace of modern life and great work pressure
Staying up late to work overtime, chasing dramas, watching videos, etc.
A series of unhealthy and irregular work and rest patterns
A lot of waste toxins in the body cannot be excreted
Poor sleep quality, often irritable and anxious
over time
The skin is easy to age, the spirit is not good, and it is easy to gain weight
Hair loss, yellowing of the face, dark spots, acne
......
So the quality of the pillow affects the health of most people
Unreasonable pillows can also cause cardiovascular and cerebrovascular diseases
Important factors for dangerous diseases such as cerebral hemorrhage and cerebral apoplexy
Pillow too high or too low can cause cerebral ischemia
Insufficient blood supply to the body
Cause brain ischemia, causing brain damage
Increased blood pressure and heart rate
Makes the heart ischemia, hypoxia, and aggravates the disease and even induces death
Pillows are related to sleep quality and physical health
Insomnia leads to low work efficiency and gradual decline in physical health
Unreasonable pillows are also an important factor in causing dangerous diseases
As an editor, I stay up late every day because of the article, and I can't sleep well. The editor is worried about this. A friend who is fortunate enough to know recommends a Huai Chrysanthemum Buckwheat Pillow, saying that it can improve sleep, improve sleep quality, and fill it with herbs. , liberate our ears, or patent design, handmade.
Saying that you can try it, there is no harm anyway. I use it when I go to bed at night. After using it for a while, it feels really good. It seems ordinary but not ordinary at all. Really amazing after using it.
【Huai Chrysanthemum Buckwheat Pillow】improve sleep quality
As soon as I get it in my hand, it feels quite ordinary. I remember that my grandfather and grandfather used to use this pillow. When sleeping on the pillow, it was very comfortable to fall asleep with the faint medicinal fragrance. After using it, I fell in love with TA instantly.
This pillow is made of export-grade plump sweet buckwheat, diamond-shaped structure, fresh smell, breathable and sweat-absorbing, pillow made of buckwheat husk, very flexible, can change shape with the physiological curve of head and neck, 3 cleaning + 1 disinfection, not easy to breed bacteria, can be used all year round.
"Compendium of Materia Medica" records: "Using a buckwheat pillow can improve eyesight and soothe the nerves", the temperature of the head during sleep will slowly release the active ingredients of the medicine in the pillow, and the aroma will condense in the pillow for several weeks, and its fragrance is light but not thin. Long but not weak, clear but not cloudy, still but not faint, scattered but not walking.
The high school entrance examination is approaching, and the students are also under a lot of pressure. At this time, it is the most appropriate to use this Huai Chrysanthemum Buckwheat Pillow. Take care of the cervical spine, help sleep, and sleep well to have good energy to fight and work hard.