The incidence of hypertension tends to be younger, and what are the characteristics of vascular sclerosis? Young people should also understand

The blood pressure value does not naturally increase, and its premise is often the thickening of the blood vessel wall and the hardening of the blood vessels . So, this disease generally occurs in the elderly population, because theoretically, as we age, our blood vessels will naturally age and harden. But why do young people get high blood pressure too? The latest data shows that there are even 70 million patients under the age of 35 in China. This is obviously not due to aging, but is caused by unhealthy living habits , such as smoking and drinking, staying up late, etc.

The symptoms of hypertensive diseases are not obvious, and young people rarely insist on measuring blood pressure every day. As a result, it is often difficult to detect blood pressure fluctuations in time. However, by understanding the "signals" sent by the body when the arteries are hardened, it helps to remind us to measure and take measures to control blood pressure in time, and reduce the possibility of acute cerebral infarction and myocardial infarction . Friends of all ages may suffer from high blood pressure, don't ignore it.

The trend of hypertensive youth is increasing, what are the signals of vascular sclerosis?

• Poor sleep quality may not be a problem with sleep itself, but with vascular health.

In addition to the common diseases of cardiovascular and cerebrovascular diseases, people nowadays are often troubled by insomnia . The most scientific method of treatment is not to "treat the head for a headache, and treat the foot for a sore foot", but to look at the disease and symptoms from a relational point of view.

In fact, being unable to sleep at night, or waking up early at three in the morning, is not necessarily all sleep disorders, but may also be due to sclerosis of cerebral blood vessels . After the hardening of the blood vessels in the brain, the pressure of blood supply increases, and the blood supply to the brain will be insufficient or poor. At this time, the brain will be temporarily deprived of oxygen, "awakening" nerve cells, so that we are sleeping. If you don't move, you will be awakened, and when you wake up, you often can't fall back to sleep.

• Although I get enough sleep at night, I always doze off during the day

Sometimes we have the feeling that we haven’t stayed up late recently, and feel that we have enough sleep at night, but during the day we often yawn and can’t help it.

Dozing off at this time is not actually due to fatigue, but also due to insufficient blood supply to the brain and hypoxia. In the final analysis, it is the hardening of the blood vessels in the brain .

Therefore, if you have this condition during the day when you have enough sleep, you need to pay more attention to check the health of the blood vessels in your brain and measure your blood pressure.

• There are body signals day and night, but what else?

There is also the feeling of the head. Under normal circumstances, our head will not have any abnormal feeling, but when the blood vessels in the brain are hardened, because the blood supply of this blood vessel is difficult, the blood supply may be insufficient in stages, which will lead to hypoxia in the brain, resulting in dizziness and headache. symptoms.

We all think that memory will decline when we get older, but there are also people who are "young" and can't remember some things and feel that their memory has declined. It is a bit far-fetched to think that this is a natural condition caused by aging, and it may also be one of the manifestations of the increased degree of vascular sclerosis in the brain.

When blood vessels harden, the body produces many signals. Mainly manifested in unsteady sleep when sleeping at night , and always sleepy when awake during the day , as well as usual dizziness, headache, and memory loss.

These body signals are not as obvious as pain and itching on the body, and are easily ignored by others. You may wish to compare them. If you have them, check them as soon as possible to confirm whether there is vascular sclerosis and elevated blood pressure, and the sooner you can control them. , the better the control effect, the more able to ensure your life safety.