How much sperm does a man excrete in his lifetime? Planning down, how many times a week is appropriate?

As we all know, the number of ovulations in a woman’s life is limited, basically one a month, or two at the same time in a few times, and when you are in your 40s, once the body is menopausal, it will no longer release eggs. .

Therefore, the number of ovulations in a woman's life will never exceed three digits. But men are different. As we all know, every time a normal man ejaculates, there will basically be a sperm count of about 9 digits, so does this mean that the sperm that a man can ejaculate in his life is unlimited Woolen cloth?

In fact, it is not. Even if a large number of sperm can be excreted every time, for a man, the number and number of times in his life are still limited.

A healthy adult man can produce about 1 trillion sperm in his lifetime. If divided into times, it is about 7,000 times. It sounds like this data is relatively huge, but in fact, if it is divided by age, it is not free to "spend".

In fact, every time a man has intercourse to discharge sperm, the body also needs a period of time to recover, so that new and healthy sperm can be produced. If you live in the same room frequently, the sperm count and quality of the overworked person will decrease, which will seriously affect the reproductive function and even the normal state of energy.

So, after planning, how many times a week is the most beneficial to the health of the body?

In fact, this has something to do with the individual's physique and age. For example, if a guy in his 20s is healthy and energetic, his demand for sex will be stronger, the body's metabolism will be faster, and the recovery cycle of sexual function will also be shorter. Shorter, maybe 3 to 4 times a week, and it will not appear relatively tired. And people in their 30s, or even in their 40s and 50s, can't do it.

The most direct way to set yourself up for intercourse a few times a week is to observe whether you can recover your energy, and whether your mood and physical state are more positive on the second day after your married life. If you are in a happy mood and have more energy, it means that the same room has made some adjustments to the body, but if you feel more tired, it may be because the number of times is too much, which hurts qi, blood and energy, which needs to be reduced. .