Drinking two sips of wine for dinner, health or injury? Uncle 30 years of drinking experience tell you

Uncle He has been fond of drinking since he was young. When he met someone for a wedding, he was happier than the host. When men drink, it is easiest to make friends, and Uncle He also met a group of "wine and meat friends" because of this. When I have nothing to do after get off work, I like to get together and have a few drinks. Everyone sits together and expresses their unhappiness. There is a saying that "one drunk solves a thousand sorrows". Uncle He often gets so drunk that he is reprimanded by his wife when he returns home.

But no matter what his wife said, Uncle He still went his own way and often went out to drink. As a result, it took thirty years to drink it. The year before last, when Uncle He came to the hospital for a physical examination, he was found to have high blood pressure, 151/96, although it is not particularly high, but if you are not careful, it will also affect your health. Knowing that Uncle He has the habit of drinking, the doctor also explained the disadvantages of drinking to Uncle He seriously .

• Like Uncle He who drinks all the year round, the liver is most vulnerable to damage . Because the liver is the metabolic organ of the human body, after alcohol enters the human body, it needs to be broken down by the liver. It is only in this process that acetaldehyde, which is harmful to the human body, will be produced. Acetaldehyde can cause damage to human liver cells, damage liver function, and affect the metabolic function of the liver. In severe cases, it can easily lead to alcoholic fatty liver disease.
• Long-term drinking can damage not only the liver, but also the stomach . Because after alcohol enters the human body, the first thing it enters is the stomach, which can cause irritation to the stomach. People who drink alcohol for a long time are also prone to stomach pain symptoms, which is because of ulcers in the stomach.

• After alcohol enters the body, it will be decomposed into acetaldehyde, and then some will be formed into ethanol. Ethanol can also cause damage to the human nervous system . Because if you drink for a long time, the nerves of the brain will be continuously stimulated, and the brain will become excited, and people will become very excited. Over time, the nerves will naturally be affected, and it may also make people's reactions sluggish, memory gradually decline, and even increase the risk of Alzheimer 's.

After learning about the disadvantages of drinking, Uncle He also promised to quit drinking when he got home, and would never drink again. However, it didn't take long for Uncle He to become addicted to alcohol, and he wanted to drink uncontrollably. Fortunately, my wife found out in time, and Uncle He didn't drink alcohol.

As a result, one day, when Uncle He was in the park, he met an old man who also suffered from high blood pressure. The old man drank two taels of white wine every night when he had dinner, and his blood pressure dropped. He also said that if Uncle He doesn't believe it, he can go home and try it. After drinking, his blood pressure will definitely drop.

Uncle He, who was dubious, couldn't help being addicted to alcohol, so he tried it that night. Found that blood pressure has really dropped, this time, my wife has nothing to say. I don't think there is much to drink, so there should be nothing to do. As a result, Uncle He began to insist on drinking two sips of white wine at dinner every day , which not only relieved alcohol addiction, but also lowered blood pressure .

However, due to high blood pressure yesterday, Uncle He suddenly became dizzy and fell to the ground as soon as his eyes darkened . When I was sent to the hospital, my blood pressure had reached 162/108.

After Uncle He woke up, the doctor also understood the reason for Uncle He's high blood pressure, which was due to the drinking every night. After drinking alcohol, the blood vessels temporarily dilate and blood pressure drops. However, after the alcohol has been metabolized, blood pressure will rise again, and it will be higher than before. In addition, alcohol can easily lead to a decrease in the elasticity of blood vessels, resulting in arteriosclerosis, which is not conducive to controlling blood pressure.

Therefore, drinking alcohol at dinner, even if you drink less, will damage your body, be detrimental to your health, and have no effect on your health.