Whether the blood sugar is high or not, you may understand by looking at the tongue. Without these 3 'marks', the blood sugar is still stable.

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Nowadays, people's living standards are getting higher and higher, and their quality of life is gradually improving. However, with the high rhythm of life, the body actually appears sub-healthy. Most of these are related to dietary laws and living habits. Diabetes is common. The disease is also showing a trend of younger people now. Most of the diabetes is related to the high blood sugar in the body. In normal times, many people will use various methods to reduce blood sugar, but many people do not know the end of their blood sugar. Whether it is high or not, you can actually observe it through the tongue, let's find out together.

Whether the blood sugar is high or not, you may understand by looking at the tongue. Without these 3 "marks", the blood sugar is still stable.

  1. White tongue coating

The tongue can reflect a person's health, stick out the tongue to observe, if the tongue coating is thick, it means that the body is damp, and there are purple and ecchymosis on both sides of the tongue, which are mostly a manifestation of diabetes, and it should be timely. Go to the hospital for examination, so as to symptomatic treatment, reduce blood sugar in the body.

  1. The color of the tongue coating is red

If you don't know if your blood sugar is high or not, you can stretch out your tongue to see the color of your tongue. If there is too little on the tip of the tongue, and there are many small red dots on the tongue, most of these are caused by yin deficiency in the body and the fire on both sides of the tongue. If there are obvious tooth marks, it means that both qi and yin are deficient, and there is a tendency for diabetes. At this time, it is necessary to adjust it in time to reduce anger. Only in this way can blood sugar be lowered and blood sugar kept stable.

  1. Thick and greasy tongue

Stick out your tongue and observe carefully. If you are reluctant to bear the thick and greasy tongue coating on both sides, the whole tongue looks very thick. Most of these are symptoms of damp-heat diabetes. The normal tongue is light red with thin white coating. When the tongue is out, it looks very thick and greasy, and the tongue coating is thick. No matter how you brush your teeth, there is no way to remove the tongue coating. Most of these are the manifestations of elevated blood sugar in the body. We must pay attention to timely control of blood sugar.

Diabetes is a very serious disease for the human body. Even if it does not affect the human body, it is more troublesome to treat. In normal times, we must pay attention to conditioning the body. If the blood sugar in the body is found to be elevated, it should be adjusted and lowered in time. sugar to make your body healthier.

That’s all for today’s sharing. Do you still know how diabetes manifests on the tongue? You can leave a message in the comment area below, we will increase our knowledge together, thank you for your reading and support

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