When men start to age, one part of the body will 'get smaller', if you don't, you are still young!
It is everyone's wish to keep the appearance of youth, and eternal youth is also the begging of many people. However, everyone's whole life is just to seize their fleeting beautiful moments in the journey of time. Aging is something that human beings cannot control and changing reality. So, do you know what are the signs that your body is aging? Especially the majority of male compatriots.
Compared with women, men have a more obvious and faster response to aging. When the bodies of gay men begin to go downhill in life, one part will become smaller or even disappear. I hope you don’t have one, dear, and have sex forever. The immortal god in your heart!
For the majority of male friends, generally after the age of 30 (30 and above), our body completely stops developing and growing, and the male body may have reached the most vigorous and organic time for growth and development. At the age of 30, It is the moment when an adult male stops developing, and it is also the time when a man needs maintenance the most. At this stage, all the functions and physiology of the male human body will slowly and gradually walk the road of twilight. In another ten years, men will enter menopause, and they will enter another important stage of life - from men to uncles. In fact, many male friends are not clear or even confused about the symptoms and reactions of physical aging.
The latest research results have given us the most scientific and intuitive answer to the reduction of lung capacity and the weakening of intercommunication function caused by weakened lung function. The age group with the strongest and most powerful lung function in men is between 20 and 30 years old. Afterwards, the majority of gay men's lungs and their lung function will experience failure and low exercise capacity. At the same time, if gay men have bad habits such as smoking, drinking and long-term office work, such as sedentary inactivity and unreasonable diet, this will speed up the aging of the lungs and the failure of lung function. Low lung capacity and difficulty breathing.
For example, to explain, it is like a man who can hold his breath for at most half a minute every day. At the same time, if he moves a little, he is out of breath and out of breath, and his movement is hindered. . When men have this kind of performance, they should pay great attention to spend more time in their daily life and work to do activities that help strengthen lung function. Such as fungus, red dates and pear soup, celery and other organic fresh food.
The most effective way to resist aging is to exercise the body, keep exercising, strengthen the body's immunity, maintain the normal operation of the body's functions, and stay young forever, so everyone may wish to develop a good habit of exercise, stick to it, I believe your body will surprise you .