Who is healthier if you want to urinate after drinking water, or someone who drinks a lot of water but urinates less? tell you today
For people who are in good health, the number of urine excretion during the day with sufficient water intake is generally four to six times, and the number of times of getting up to urinate at night is generally less than two times, which is a sign of good health.
However, some people in life want to urinate immediately after drinking water. Compared with those who always have no urine after drinking water, frequent urination needs to be understood, and the lack of urine cannot be ignored. , there are these two special phenomena, it is necessary to understand what the specific reasons are, and to determine which one is healthier.
If it is an abnormal performance of the body, it should be improved in some good ways to maintain a healthy state. So, what are the reasons for this phenomenon?
- It is a normal physiological phenomenon to urinate after drinking water
For people who produce urine immediately after drinking water, it may be a normal physiological manifestation of the body, especially for people who drink water regularly, the amount of urine excretion will also increase. If you drink water many times in a short period of time, you may feel that you want to urinate after drinking water, which is a manifestation of the normal circulation and metabolism of the body.
In addition, in winter, due to less water utilization and less sweating, more urine is excreted, and more water obtained by the body is excreted through urination, so it is easier to drink water in winter and want to The performance of urination, these are normal physiological phenomena.
- Drinking more water but no urine may be kidney disease
Some people drink a lot of water, but there is very little urine, and no urine is discharged normally. This phenomenon may be a health problem in the body. Because supplementing enough water can promote the body's circulation and metabolism, and when drinking a lot of water, the excess water in the body will be excreted through urine excretion.
If you drink a lot of water but have very little urine, you need to suspect a disease, which may be a signal from kidney disease. During the development of kidney disease, the body's ability to excrete water is reduced, and there may be manifestations of water and sodium retention. The water and sodium retention is obvious, the urine excretion will be reduced, there may be oliguria, anuria, etc., and even prone to body edema.
Through the above understanding, it is found that there is urine after drinking water and no urine is produced after drinking a lot of water. The former is healthier. This behavior is a normal physiological phenomenon for most people, but there is always no urine production after drinking a lot of water. It is possible that the kidneys have lesions, and the urine excretion is very small in the case of water and sodium retention.
Therefore, it is necessary to understand the specific reasons and make judgments. If it is a sign of physical abnormality, it should be actively improved in some good ways. The body maintains health, the metabolic circulation ability is improved, and the special performance of urination will naturally be alleviated. Otherwise, there will be no urine for a long time. Excretion, the accumulation of excess water in the body, many adverse symptoms will appear.