What's the difference between a person with a big butt and a person with a small butt? What kind of people are healthy? The truth or different from what you think
do you know? Is hip size related to health? I believe many of my friends will have this question after watching the beginning of the movie. When it comes to butts, some might see it as a more personal topic.
Nowadays, people's thinking is no longer as traditional as in the past, and many female friends will spare no effort to pursue the peach buttocks of the S-shaped body through fitness.
Therefore, in addition to affecting the appearance, does the size of the buttocks also have a certain relationship with health? Today we'll find out.
What is the difference between a person with a big butt and a person with a small butt?
Small buttocks have a relatively small body fat content and a relatively low body fat percentage. In life, some people are too fat will lead to big buttocks. People with larger hips are likely to live longer and healthier lives than those with smaller hips, as long as they are within a healthy range of body and weight.
A new study found that people with bigger buttocks have better blood lipids, and we actually have bad fat and good fat on our body.
Belly fat is bad fat, buttock fat is good fat, good fat helps prevent hardening of arteries, reduces diabetes, and even removes inflammatory fat that damages body organs. In short, good fat has many benefits for the body.
But don't think that the bigger the buttocks, the better. People with bigger buttocks may be too fat. When the body is too fat, it is easy to induce cardiovascular disease and three high diseases.
Women with big butts don't have low self-esteem, there may be several benefits waiting for you.
The cardiovascular and cerebrovascular are more open.
I believe that many people can't connect the buttocks with the cardiovascular and cerebrovascular, but in fact, the buttocks and the cardiovascular and cerebrovascular are still very closely related, because the buttocks accumulate a lot of fat in the human body, providing the body with the calories it needs.
This actually helps to block the docking and circulation of cholesterol in the blood vessels in the body, thereby making the cardiovascular and cerebrovascular blood vessels more open and reducing the risk of cardiovascular and cerebrovascular diseases.
Not easy to get stroke.
The buttocks are at the lower focus of the human body. If the lower focus has enough qi, it usually presents with thick buttocks and thighs, many strokes. In fact, people with high blood pressure and heart disease have virtual phenomena up and down. If you look closely, you will see that these people usually have thin legs and small hips.
maybe smarter
Researchers at the University of Pittsburgh and the University of California found that the larger the butt of the female participants, the higher the scores on cognitive tests.
In fact, this is mainly because female friends with larger hips can store large amounts of omega 3 fatty acids, which are necessary for brain growth and development, which is beneficial to brain development.
Especially for friends who are pregnant, this is even more important. A big butt can store more useful nutrients, become smarter, and even smarter babies.
good blood lipids
Fat is good or bad. The fat accumulated in the buttocks is considered good fat. Belly fat is bad fat. Buttocks fat can reduce the cholesterol level of low-density lipoprotein, improve the cholesterol level of high-density lipoprotein, avoid hardening of the arteries, reduce diabetes and cardiovascular and cerebrovascular diseases.
Studies have found that hip fat can remove inflammatory fat from body organs, slow hip fat decomposition, and reduce inflammatory cytokines, which are closely related to coronary heart disease. Diabetes and obesity.
good fertility
This saying has been circulating in China for a long time. Some people may think this statement is incorrect. In fact, there is some scientific basis for this statement. Fat in a woman's body affects hormones in the body to some extent.
Especially estrogen, if there is insufficient body fat, the secretion of estrogen will be reduced, which will lead to difficulty in pregnancy. In addition, women with larger buttocks generally have a larger pelvis, the production process will be smoother, and the probability of dystocia will be low, which is conducive to production.
mature sexy
Generally speaking, women with big butts will look more mature and sexy, exuding personal charm, and many girls will go to the gym to practice their buttocks to attract the attention of the opposite sex.
For boys, they prefer a woman with a shapely body to a thin girl, and a woman with a big butt will also have a good body.
There are so many benefits to having a big butt, so how do you maintain it?
1. Avoid prolonged sitting.
You should know that women's work is basically not manual labor. Most women often sit in the office all day, and the hip muscles become loose and lose their elasticity, and blood circulation can slow down due to chronic compression. It is recommended that in normal times, the best way is not to sit for too long, exercise regularly, and see far away, which is also good for the eyes.
2. Control calories.
In fact, simply put, we should pay special attention to our diet, because eating too many calories can increase body fat and lead to obesity, which many female friends do not want to see. Therefore, we should control our diet and exercise properly to keep healthy.