Most gastrointestinal diseases are functional, reminder: daily prevention is the main thing, pay attention to these things
In life, when there are symptoms such as nausea, vomiting, abdominal distension, diarrhea, etc., they will choose to go to the gastroenterology department for examination and treatment. However, the reasons for these abnormal symptoms have not been found after repeated examinations and treatments. This situation is clinically called neurosis. Alias "functional gastrointestinal disease", which is a gastrointestinal syndrome caused by gastrointestinal dysfunction, accounting for 50% to 70% of outpatients in gastroenterology, with the main symptoms located in the esophagus and digestive tract, such as gastroesophageal reflux or functional Sexual indigestion.
The pathogenesis of functional gastrointestinal diseases is closely related to movement disorders, changes in gut microbiota, and psychological and social factors. Diagnosis is generally made by imaging, pathology, and functional studies. The disease is intermittent and has a long course, which can last for several months or years, causing patients to experience symptoms related to autonomic disorders, such as excessive mental tension, palpitations, chest tightness, facial flushing or sweating of hands and feet.
If you find symptoms related to functional gastrointestinal diseases, it is best to go to the hospital for examination, do not buy treatment drugs without permission, and do not make false diagnoses. Most people do not understand the features of functional gastrointestinal disease, which is not incurable. The principle of clinical treatment of functional gastrointestinal diseases is to give priority to prevention, supplemented by drugs, change lifestyle, adjust psychological state, and prevent inducing factors. The specific processing is as follows:
Maintain a good mental state. People must eliminate those negative psychological emotions such as unnecessary tension, anxiety and fear. In life, to establish confidence in overcoming the disease, patients should maintain an optimistic mood and ensure an open mind. Only when there is an optimistic mood can gastrointestinal function improve, which is of great help in the treatment of diseases.
Cultivate a healthy lifestyle. Must ensure the regularity of life and diet, avoid excessive fatigue, should pay attention to the combination of work and rest, actively participate in outdoor and recreational activities, these activities can distract their attention. Don't sit or stand for long periods of time, do more aerobic exercise and exercise 3-5 times a day for about 30 minutes.
3, pay attention to diet regulation. Eat plenty of fresh vegetables and fruits, such as whole grains, water, and yogurt. Avoid eating foods that are too rough, greasy, or irritating. Try not to drink cold drinks, follow the principle of eating less and eat more, and avoid drinks such as alcohol, tobacco or coffee. The most important point is not to abuse NSAIDs and avoid eating foods that can trigger symptoms.
- Drug symptomatic treatment. If there is gastrointestinal motility disorder and gastrointestinal visceral hypersensitivity, drugs that regulate gastrointestinal motility and reduce gastrointestinal irritation can be used. For example, gastrointestinal antispasmodics, gastric acid suppressants, digestive enzymes, and intestinal probiotics that promote gastrointestinal motility. In the case of functional gastrointestinal disorders with depression or anxiety disorders, anti-anxiety or depressive medications can be used. It should be noted that whether it is prescription or over-the-counter drugs, there must be a professional doctor's guidance.
In conclusion, the incidence of functional gastrointestinal disorders is high. For the occurrence of this disease, people should treat it correctly, take medicine under the guidance of a doctor, and pay attention to the law of life and eating habits, because most gastrointestinal diseases are related to improper diet. Usually should pay more attention to a balanced diet, try to choose light food, do not eat too greasy or spicy food. In addition, a good mood is good for alleviating and preventing disease.