82-year-old Chinese medicine doctor: add astragalus and soak it in water to bathe the 'liver'

With the improvement of living standards, health preservation has become more and more a topic of heated discussion. As the saying goes: "Keeping healthy. Liver first." Keeping the liver healthy is a key step in maintaining the body, because only the liver remains healthy. The body can maintain normal digestive function, and nutrients can be absorbed and utilized by the body in time. In addition, the waste and toxins produced in our body can be excreted in time.

However, in daily life, due to improper diet and living habits, it will cause damage to our liver. Obviously, it is urgent for each of us to maintain the liver, so how can we maintain the liver in our daily life? get up?

Li Mingqi, a famous inheritor of traditional Chinese medicine in China, Li Mingqi, who is 82 years old this year, has been engaged in grass-roots research for more than 50 years. In many rural areas, Li Mingqi is known as "Reincarnation of Huatuo". In the more than 50 years of practicing medicine, Li Mingqi has helped Thousands of patients have gone to the light, and sometimes when encountering patients with poor families, Li Mingqi not only does not charge the patients any fees, but also regularly visits from house to house to visit the recovery situation, as he often said: "Help others is Help myself, I never think about how much money I can make because of my career, my only worry is that I disappoint patients when they come to me in a desperate situation."

When it comes to nourishing the liver, Li Mingqi's favorite food is astragalus, because astragalus is not only affordable, but also has as much nutritional value as ginseng and cordyceps. We can see astragalus in many of Li Mingqi's prescriptions. , This is also his style of medical practice. He always hopes that patients can achieve the best results by spending the least amount of money.

In fact, as early as in ancient China, astragalus enjoyed the reputation of "matching ginseng". Traditional Chinese medicine believes that astragalus is sweet and mild in nature, and contains a large amount of astragalus polysaccharides and flavonoids. These two active ingredients are effective in repairing stem cells and nourishing the liver. All are very helpful, so it is commonly used as a traditional Chinese medicine for the treatment of liver disease.

As we all know, as far as a single medicinal material is concerned, it cannot achieve the desired effect. Traditional Chinese medicine pays more attention to reasonable collocation, which is also the secret of traditional Chinese medicine. So do you know how to mix Astragalus to maximize its value?

Speaking of Astragalus, we have to mention another medicinal material, that is the famous (zi) Lingzhi Ganoderma lucidum. Many people may not know it very well. It belongs to a wild fungus family. Modern research shows that its rich It contains a large amount of trace elements selenium, polysaccharides and triterpenoids needed by the human body. As we all know, selenium is known as the "protective umbrella" of the liver and has an important protective effect on the human liver. At the same time, polysaccharides and triterpenoids can be Removes harmful free radicals from the human body, accelerates liver detoxification, decomposes alcohol, metabolizes fat, and at the same time inhibits hepatocellular carcinogenesis.

Recommended way to eat: Ganoderma lucidum 2 money, Astragalus 1 money, wolfberry 10 grains, soak in warm water for about 5 minutes and drink. (Drinking for 10 days and stopping for 5 days is a cycle, and the effect of nourishing the liver for a week is amazing.)

Pork Liver Tofu Soup

Prepare ingredients: 200g pork liver, 300g tofu, 20g wolfberry.

Practice: First, wash the pig liver and put it in a pot to cook it. After it is mature, put in the prepared tofu and wolfberry, and then simmer for about half an hour on a low heat. Finally, add the right amount of seasoning to improve the taste and drink it. Drinking this soup regularly has the effect of clearing away liver heat, nourishing liver and protecting liver, especially suitable for early stage patients with liver damage.

Winter Melon Pork Rib Soup

Material: 20g of astragalus, 500g of winter melon, 1 pound of pork ribs.

Practice: first wash the ribs and cut them into pieces, put them in the pot, boil them with high heat and scrape off the impurities on them, then put the prepared wax gourd and astragalus into the pot respectively, change to medium heat and simmer for 1 hour. Ribs are fully cooked and ready to drink. This soup has a good spleen appetizer, diuresis and swelling effect. It is especially suitable for patients with liver pain, abdominal distension, lack of energy and weight loss.