Women have these 4 'performances' when they are menstruating, which may promote blood circulation and remove blood stasis. It is best not to ignore them
Most of today's female friends are more independent. In addition to taking care of their families, they also have to make some achievements in their careers, which will lead to a decline in their health. Most women experience irregular menstruation and dysmenorrhea due to endocrine disorders. Menstruation is a barometer of women's health. If a woman's menstruation has the following 4 symptoms, then the problem is more serious. It may be necessary to promote blood circulation and remove blood stasis, and dredge the meridians to relieve the condition.
Women have these 4 "performances" when they are menstruating, which may promote blood circulation and remove blood stasis, so it is best not to ignore them.
- Dysmenorrhea
Most women experience dysmenorrhea when they menstruate, and the degree of pain varies from person to person. In the case of severe dysmenorrhea, it will also affect normal life and work, and may only be able to rest in bed at home. Many women need to take painkillers to relieve their menstruation, but this is not a fundamental way to eliminate dysmenorrhea. Dysmenorrhea is generally caused by qi deficiency and blood deficiency, uterine qi stagnation and blood stasis.
- Abdominal pain
When menstruation comes, most women will experience distending pain in the lower abdomen, chest tightness and shortness of breath, and breast distention and pain. In fact, this is due to qi stagnation, blood stasis, cold palace and meridian blockage. It is best to dredge the meridians in a timely manner and promote blood circulation, which may be relieved.
- Spots
Long-term irregular menstruation, many women will have dark spots on the face. There are many women who don't know the reason for the dark spots. In fact, it is caused by the stagnation of liver qi caused by irregular menstruation and too many toxins in the uterus.
Fourth, menstrual blood clots
Women's menstrual blood is formed by the shedding of the endometrium, but when some women have menstruation, their menstruation is always mixed with blood clots. If you do not pay attention to timely conditioning, it is likely to lead to the occurrence of diseases such as uterine fibroids.
This is the end of the small health knowledge that Xiaobian shared with you today. If you have better comments and suggestions, you can leave a comment below. Thank you for reading and sharing.